Anti-Aging & Kundalini Herbs

- Geroscience -

Simply said, technology to prolong life or even the possibility of reverse aging all together.

There are 6 companies spearheading this research at the moment, C360Health, Cleara Biotech, Oisin Biotech, Sierra Sciences, Google's Calic, Craig Ventor's Human Longevity Inc.
These are amazing companies to keep an eye out for the future. However there have already been many breakthroughs in the field
of longevity and reverse aging and I like to introduce them here for you.

Peter de Keizer https://w ww.clearabiotech.com

Calico is a Google company that is tackling aging, one of life’s greatest mysteries. Calico is a research and development company whose mission is to harness advanced technologies to increase our understanding of the biology that controls lifespan. We will use that knowledge to devise interventions that enable people to lead longer and healthier lives. Executing on this mission will require an unprecedented level of interdisciplinary effort and a long-term focus for which funding is already in place.

Calico's website: https://www.calicolabs.com

 

Craig Venter

Welcome to the era of health intelligence from Craig Venter. Human Longevity, Inc. (HLI) is revolutionizing human health by generating more data and deeper understanding into what can keep you living healthier longer. HLI’s scientists have created the world’s largest database of sequenced genomes and phenotypic (physical traits) data, to uncover unprecedented insights capable of transforming health care from reactive to proactive.

Human Longevity Inc website: https://www.humanlongevity.com

Oisin Biotechnologies

Oisín Biotechnologies' ground-breaking research and technology is demonstrating that the solution to mitigating the effects of age-related diseases is to address the damage created by the aging process itself. We invite you to see how.

Aging is a complex and difficult topic that has been the center of attention of many scientists for centuries. That's also what Bill Andrews, Ph.D., the founder of Sierra Sciences, has made his challenge to solve. Aging isn't an accident. We age because our telomeres get shorter and our cells age. Every time our cells divide, our telomeres get shorter and our cells age. Aging is also the cause of a lot of diseases. Research suggests that control of the telomere length has the potential to treat many diseases linked to aging. This is what SIERRA SCIENCES group of scientists led by Dr Andrews has been working on for the last two decades and is close to finding cures that will change the way we live our life forever.

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Charlene Levitan who studies centenarians (people who live beyond the 100) for the Sydney Centenarian Study, revealed that only about 30% of longevity is determined by our genes.
" We can’t choose our parents, but we can choose our lifestyle."
In another longevity project, National Geographic writer Dan Buettner has uncovered the places around the globe where the residents have the greatest life expectancy and where more people reach age 100 than anywhere else. In his book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest, Buettner describes five ‘blue zones’ of longevity:

Barbagia region of Sardinia Mountainous highlands of inner Sardinia with the world’s highest concentration of male centenarians.
Ikaria, Greece Aegean Island with one of the world’s lowest rates of middle age mortality and the lowest rates of dementia.
Nicoya Peninsula, Costa Rica World’s lowest rates of middle age mortality, second highest concentration of male centenarians.
Seventh Day Adventists Highest concentration is around Loma Linda, California. They live 10 years longer than their North American counterparts
Okinawa, Japan Females over 70 are the longest-lived population in the world.

Dan Buettner and his team of Blue Zones researchers spent time in each of these zones, and have identified the secrets to longevity. Mind you, I’d say they’re more common sense than secret!

1) Be part of a group and be social, have a purpose and share this purpose while putting your family first.
2) Also have a very relaxed outlook on life that things will work out anyway. (in other words stress free)
3) As far as lifestyle goes, be active and eat more plants and do not overeat.

That's it.

Today, about 450 people in the world are past 110, according to The Gerontology Project, an Atlanta-based independent research group that has tracked and documented the ages of these super centenarians. Many more have hit the full-century mark: about 50,000 people in the U.S. alone and 100,000 worldwide, according to the Boston-based New England Centenarian Study.

Photojournalist Jerry Friedman has searched out 50 of the oldest of the old, and shares his photographs -- as well as their stories -- in his book, Earth's Elders: The Wisdom of the World's Oldest People. He found many in the U.S. -- in the Upper Midwest, the Northeast, the deep South -- and also in India, Japan, Spain, Portugal, Germany, and Mongolia. From these encounters, Friedman uncovered common threads -- personal traits, habits, and attitudes that may offer secrets to longevity. What he found, scientists tell WebMD, matches what the research studies are showing. There is a pattern to longevity that we can control, to some extent. Quite simply, it means taking better care of ourselves -- plus staying active, curious, and confident that things will work out (in other words stress free). Basically the same finding as in the blue zones.

Looking at diet, environmental toxins, radiation exposure such as cell phones, WiFi etc. and even our inherited genes, one can conclude it hardly influences longevity. Just look at the map below - Australia, average age 83 and climbing while their diet is meat and diary. Singapore and Japan also having an average age of 83 full of radiation exposure. Canada average age 82 and rising while the USA is 76.5 and declining - why? Well looking at this data it becomes clear that education, finances and a happy life (stress free) play a big role.

Click on map to see the Life expectancy over time

Click on map to see the population growth on planet earth.
The map itself is of 2020 showing you the density of humans on our planet.

If you have a look at the interactive map above, 150 years ago, the rich and educated countries had an average age of 40, while the poor countries were way below that. That is half of what it is now !
In other words our species (Homo Sapiens) that have wondered the earth for over 350.000 years only gained an average life expectancy above 40 a 150 years ago. Look at our eyes and teeth, they are made to last 40 years, not 80.

But there is more to the story. Many Indian and Tibetan masters have gone far beyond their normal expiry date as well. This had nothing to do with their social behavior, family first and their healthy way of living. Most of them were wondering the earth naked, isolated from the world and did not eat nor drink anything. Below are 5 famous examples:

Mayamma Devi
a naked sadhu who became at least 200 years old.
Devraha Baba
a naked sadhu who became at least 250 years old

Jeganathar Swamigal (145 years old)

In their words, eating and drinking makes you old and from stress you die.

Li Chun Yun (256 years old)

In China you also have some very interesting people like Li Chun Yun, a Qigong master who was over 200 years old. He worked as an herbalist, selling lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine. In his story it was another sage who was over 500 years old who introduced him to the Korean longevity herb He Shou Wu (Fo-Ti / Polygonum multiflorum - found below in the supplement called eternal Jing) and gave him the deeper teachings of the Tao.

Vallalar (reversed aging and became a child again and dissolved into light)

Another great example is Ramalingam Vallalar. He is my example and teacher as much as this is possible. His teachings were pure and simple - Live in service - this is the most effective way of killing the ego completely, hence releasing stress totally. He also barely ate anything and his energy was so powerful that he dissolved into pure light and escaping death completely. He was much into herbs like all the other extremely old masters. Vallalar was particularly interested in Eclipta Alba for health, Solanum Trilobantum flowers for the brain (kundalini), Mukia Maderaspatana which is rich in quercetin for helping the process of reverse aging and Cumin for brain (Kundalini) support.

If you sum it all up, it is not the food, genes, toxins, radiation or genes that predict a long life span but stress, be it external or internal !
Yes eating high amounts of sugar and fried foods increases internal oxidative stress, just like smoking does and a nasty workplace or environment creates a high amount of external stress.

So knowing you should reduce stress are their ways of reducing internal stress as well with new technology? And if so, are they effective at increasing our life expectancy?

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The new age

Technology rewriting limits and possibilities...

In the past 10 years or so, many technological breakthroughs have happened in the field of anti-aging. One of the most amazing ones is FOXO4-dri, a peptide found by Peter de Kijzer from the Erasmus MC in Rotterdam, Netherlands. This little peptide gets rid of senescent cells (broken ageing cells) and brings the whole body back to youth. More info here: www.foxo4dri.com

Quote from Darren who to my knowledge was the first human to test this peptide on himself: "I am 52 next month. After my first round of FOX04-DRI my Bio-age (DNA Methylation) was 47.5yrs. And after my second round my Bio-age is 46.8.
Of course they include a huge margin of error of 5.8yrs, but I’m counting this as a another big win for FOXO4-DRI and senolytic therapy."

There is so much happening right now that extreme longevity is no more a dream but slowly approaches reality. Just look at Floyd Romesberg who put together a whole new life-form in 2017 by adding 2 new letters to our DNA code (NaM (X) and TPT3 (Y)), making it possible for the creation of 8 times more amino-acids then before.

Another amazing product that doubles life span is all the test subjects so far like mice, rats, cats and dogs is C60 ! This molecule gets rid of oxidative stress (internal stress) and keeps the cells alive a lot longer.

Another new company that does similar research is the Dog aging project.

With other words, so many poeple working on different angles on the same problem, it is mere time untill we have cracked the aging problem.

Will this be your future?

The immortal Jellyfish (Turritopsis Dohrnii) - Yes it never dies...

Meet Hydra, the immortal polyp (it only has stem cells, no normal cells)
- Yes it also never dies...

To the right you find the list of supplements that I use. It has been a long search for the perfect combination of herbs and supplements as many of them are not compatible, do not work effectively, are an overkill or create side effects that are not desirable. Also many herbs do the same thing or become obsolete in combination with other herbs, so only the best and most effective herbs are used in this list. However as everyone is different, it might not be your perfect combination, this is something you have to work out for yourself.

The main product is C360 lipofullerene. Basically this is the best and only product really needed in the list. Second, third, fourth and fifth best are: NMN, French Maritime pine bark with Gotu Kola, Fisetin and L-carnosine.

All the other herbs are nice to have, but not a must.

I like to make juices or have sheep yogurt in the morning so I mix the blue boxed herbs I have in powder form and mix them together with fresh blueberries or other berries.

The lower box are all capsules I take in the morning. Cognitex and Heliocare if I feel like it.

Polypodium from Heliocare and Smart are the best for when you are exposed to the sun. Avoid the creams and sprays you can buy from the shops and get this instead, with or without combining it with other Heliocare products.

Herbs that increase telomeres seem to not prolong lifespan or only a little. Epitalon for example is a very good supplement but there is a secret herb that does it way better - iboga. Why secret because it is a psychedelic. This herb not only cleans the pineal gland that in turn helps increase the telomeres, but also reverses epigenetic faults and that is just amazing. This means that iboga can actually turn genes back on while epitalon and other telomerase cannot.

Stem cell products may work a little, but fasting does a lot better job so why spend money when you can save it with better results.

Below you find all these herbs with alternatives and much more info why they are selected and why they are so effective. Enjoy a long life...

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TOP longevity and reverse aging supplements 2021:

Nano molecules targeting oxidative stress

There is a new revolution on the horizon and that is deep free radical protection in the form of complex molecules that stay inside the cells and protect them within and where needed turn into pro-oxygens to act like a senolytic (explained later). The best examples are LF-SQ and SkQ1.

LF-SQ is a derivative of Carbon-60 or C60. C60 on the market has been proven in 2019 not effective but LF-SQ is the opposite. It has been shown on every animal lab test that it increases life span by almost 100% and in dogs and humans it does miracles including anti-cancer behavious with the right diet.

I do not take all the anti-oxygens anymore like I used to. For example I stopped taking Astaxanthin, Centrophenoxine, Tocotrienols, Luteolin, Neuro-Mag and even PQQ and Theracurmin. These are all powerful anti-oxygens but I got ringing in my ears and something did not feel right in combination with C60, so I stopped and it feels a lot better. From my own research I think I was overdosing the body with anti-oxygens.

LF-SQ (LipoFullerene)

Found in the product: C360 Revive

C360 REVIVE is by far the single best product of this whole webpage.
If you consider buying anything to prolong life, just go for this one. Its main ingrediant is LipoFullerene with serratiopeptidase (an enzime that eats scar tissue), L-carnosine (gets rid of old weak cells) and CoQ10 (Coenzyme Q10 is an antioxidant that your body produces naturally. Your cells use CoQ10 for growth and maintenance.)

If you dissolve Fullerene (C60) in squalane (C30H62) at near-saturated or higher concentrations you get LipoFullerene (LF-SQ).

LipoFullerene

Basically LF-SQ is an inflammation fighting and extremely effective anti-oxidant molecule that almost doubles life span in most animals and even reverses aging symptoms and looks.

Ian Mitschell is also working on linking fructose to Carbon-60 as an effective anti-cancer treatment. Products to come in the near future.

Now the second ingredient is serratiopeptidase. Be careful if you need an operation in the hospital because it keeps the blood thin. Also there has been a negative reports with serratiopeptidase that it spreads abscess into deeper planes but with the combination of LF-SQ and the low dosage it seems to have very good health benefits in general.

C360 Rejuvinate is for women and has Hyaluronic acid added to it for better skin health and faster wound healing.

 

Ian Mitschell interview

SKQ1 (Visomitin)
plastoquinonyl-decyl-triphenylphosphonium
www.kalinka-store.com € 75,-

Ingredients: Aqua, Pentylene glycol, Propylene glycol, Ceratonia Siliqua. Pectin, Algin, Caprylic Triglyceride, Spilanthes Acmella flower extract, Caprylyl Methicone, Hydrogenated Polydecene, Ethylhexylglycerine, Plastoquinonyldecyltriphenylphosphonium Bromide (PDTP)

Plastomitin

An amazing SkQ1 product awaits approval and is called Plastomitin. See www.mitotechpharma.com for more info on that and the video below. This product makes Myricetin obsolete.

But it seems C60 in squalane (LF-SQ) is already doing what Plastomitin promises to do...

SkQ1


Senolytics

By treating one of the root causes of aging – senescent cells (old cells that do not function correctly anymore) – a new class of drugs, known as senolytics, has the potential to treat a wide range of age-related diseases rather than the traditional approach of dealing with them one at a time.

As we age, increasing amounts of our cells enter into a state known as senescence. Normally, these cells destroy themselves by a self-destruct process known as apoptosis and are disposed of by the immune system. Unfortunately, as we age, increasing numbers of these cells evade apoptosis and linger in the body. These senescent cells do not divide or support the tissues of which they are a part; instead, they emit a range of harmful chemical signals. Their presence causes many problems, including impairing tissue repair and increasing inflammation, and is linked with the progression of osteoarthritis, atherosclerosis, cancer and other age-related diseases. As if that was not bad enough, the harmful signals created by senescent cells can also encourage other nearby cells to enter the same senescent state.

It has long been suggested that removing these problem cells could be a way to prevent or delay age-related diseases, and, indeed, positive results have been shown in mouse studies. Therapies that remove senescent cells are commonly known as senolytics. The best of them is called FOXO4-dri.

FOXO4-DRI (at the moment for research only)
https://www.clearabiotech.com is working on an even better version

One of the most amazing anti-aging product in the world today. For research only.

http://www.buckylabs.com/products/ 5mg

But there are alternatives, not as effective, but a lot cheaper. Navitoclax and dasatinib are the most famous in the medical field and the natural options are Quercetin, Pine pollen, Cistanche, Fisetin, Pu-Erh Black Tea, green tea, Long pepper and Reishi Mushroom. More info about senolytics can be found here.

Reprogramming senescent cells is another effective approach. Belmonte and collegues have already successfully reprogrammed senescent cells and a similar effect was found with L-Carnosine (found below in the product Nouvelle Vie).

Fisetin

Fisetin is one of the best senolytic therapies on the market today. Fisetin is a flavonol with antioxidant properties that is promoted for improving brain health, cognition and memory.
Laboratory and animal studies in the Salk Institute have found that it protects and promotes the growth of brain cells, and enhances memory in mice.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Fisetin
(www.iherb.com you can find good deals with low shipping costs)

L-Carnosine

This product is included in the C360 health.

The naturally occurring dipeptide carnosine (beta-alanyl-L-histidine) has been found to exert an anti-senescence effect when used as a dietary supplement. Carnosine clearly improved the external appearance of experimental animals and provided beneficial physiological effects, thus maintaining the animals in better condition than control animals receiving no carnosine or a mixture of beta-alanine and L-histidine.

Piperlongumine
(Pippali).

Piperlongumine (PL) is a natural product constituent of the fruit of the Long pepper (Piper longum), a pepper plant found in southern India and southeast Asia.

This pepper is tasty and is known for detoxifying the longs, it helps in removing cold and congestion.

But it also happens to be one of the better natural senolytics overall especially for tissue.

It also has anti-tumor activity as well.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

€ 10,-

PolyPodium Leucotomos
(The best internal sunscreen)

The high percentage of antioxidant phenols in PL have been shown to protect skin from UV radiation and radiation in general (and thereby preventing oxidative damage). It has also been shown to help prevent sunburn and reduce the reddening of skin that can occur with sun exposure from the inside out.

Polypodium leucotomos is also taken for the treatment of inflammation and a variety of skin ailments including psoriasis, vitiligo (the loss of pigment in patches of the skin), atopic dermatitis (eczema: inflammation of the skin), and melasma (over-pigmented patches of dark skin).

DO NOT BUY FROM INDIA !

Centrophenoxine

Centrophenoxine is best known for its considerable abilities as a memory booster. Its primary action is providing additional choline and enabling the production of acetylcholine, the neurotransmitter that is most closely tied to cognitive function in general and memory in particular. But it is also known as an aggressive free radical scavenger and powerful antioxidant that protects the brain from age-related deterioration, flushes out toxins, and repairs damaged cells. It increased the lifespan in mice over 30% and counteracts brain aging.

But do not take in combination with C60, not needed and not beneficial and especially not in combination with iboga or afterwards - creates too much energy.

French Maritime Pine extract.

The best product for healthy arteries. Along with Gotu Kola, Vitamin K (Basil) and niacin (vitamin B3 flush)
you have the best natural protection for the whole cadiovascular system

porphyra umbilicalis algae with karanja vegetable oil

The best external sunscreen

This sunscreen is a medium sun protection for the body on a mineral oil form, adapted to sensitive skins. Its formula protects the skin and its DNA:- the porphyra umbilicalis algae extract (anti-UVA) and the karanja vegetable oil (anti-UVB) act like natural sun filters, allowing the protection of the cutaneous DNA against the sun rays. This sunscreen also prevents the apparition of aging signs and preserves the youthfulness of the skin. It offers a natural and even tan. Without paraben, phénoxyethanol, nano-particles, listed chemical filters. Hypoallergenic, dermatologically tested. Resistant to water. This product respects the sea and preserves corals: biodegradability tests, tests on the preservation of corals, OCDE tests.

https://www.cocooncenter.co.uk


DNA repair

In nature scientists have found that there are genes that actually repair DNA and make it totally immune to cancer and protect against free radical damage, such as the BRCA1 and ATM gens found in the naked mole-rat (Heterocephalus glabe). It is also found that certain worms (Planaria) produce telomerase that keeps the stamcells forever young and repair damaged tissues by rebuilding it. Also the SOD-gene produced by the eastern oyster makes it become 500 years old as it protects the animal from free-radical damage like nothing else can.

So what can we do that is already available on the market?

Epitalon is a synthetically derived peptide (AEDG peptide, Alanine, Glutamic acid, Aspartic acid, Glycine) that was discovered by the Russian scientist Professor Vladimir Khavinson. His research proved that Epitalon consists of powerful life extension and anti-aging properties. Its primary mechanism involves increasing the natural production of telomerase, allowing the replication of our DNA so that the body can grow new cells and rejuvenate the old ones. With Epitalon, there will be an increase in human lifespan, prevention of age-related diseases, improvement of skin health, and healing of injured muscle cells. (Stay away from TA65 and similar, these can actually cause cancer. Epitalon prevents cancer). Now Sierra Sciences as of November 2019 are doing trials for repairing telomers and gene therapy aiminng at reversing aging, so this company might produce supplements in the next few years that will be way better than all the other supplements here on DNA repair.

Epitide (This is the natural form of epithalon, better than the synthetic)

Stand up for anti-aging and telomere protection! We don't mean take a stand–we mean actually get out of your chair and stand up to protect your telomeres, according to research published in the British Journal of Sports Medicine. The researchers found that the less time a spent sitting, the longer his or telomeres. In fact, in this study, time spent standing was even more important than exercise for telomere protection. This is great news because most things you do sitting down (watching TV, checking email, calling a friend), you can do standing up.

Stay away from CycloAstragenol, TA65 and other Astragalus extracts though. They have no effect on the lifespan of mice, so do not waste your money on these.

Neuroprotective and anti-aging agent. NMN is a precursor of NAD+
NAD+ is the shortened name of nicotinamide adenine dinucleotide. It’s a chemical compound used by every cell in your body. It repairs DNA and keeps the cells healthy and new. Latest research shows that with this substance reverse aging can happen. There are many NAD+ precursors such as NR, NAM and Tryptophan but only NMN bypasses the NAMPT bottleneck in tissues so that restoring NAD+ to youthful levels can happen in ALL CELLS throughout the body.

Now a word of caution - Some research indicates that the reason why the body is producing less NAD+ when it gets older is to protect itself from cancer.

Vitamin B3 NIACIN is another NAD+ precursor that follows the NOVO pathway in the body (NMN follows the salvage pathway) and is a lot cheaper then NMN but does not reach all the cells in the body as it cannot bypass the NAMPT bottleneck. NR is not so effective and Nicotinamide is actually doing the opposite. So stay away from these.

Talk about the future of DNA repair, take a look at what science can do already:

Brian Madeux is the first person to have successfully completed the first gene repair treatment curing him from the Hunter syndrome.
This happened at the end of 2017 and there will be many more breakthroughs following him. Just take a look at CRISPR/Cas9 and you
will be amazed at how far we already are. Eventually changing our genes to stop aging will not be science fiction anymore but science fact
in a not too far future.

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https://lifespanbook.com

David Sinclair is a professor in the Department of Genetics and co-director of the Paul F. Glenn Center for the Biology of Aging at Harvard Medical School, where he and his colleagues study sirtuins—protein-modifying enzymes that respond to changing NAD+ levels and to caloric restriction—as well as chromatin, energy metabolism, mitochondria, learning and memory, neurodegeneration, cancer, and cellular reprogramming. Sinclair has suggested that aging is a disease—and that we may soon have the tools to put it into remission—and he has called for greater international attention to the social, economic and political risks and benefits of a world in which billions of people can live much longer and much healthier lives.

 

NMN

This is the best NAD+ precursor (DNA repair) that reaches all the cells in a human body. http://alivebynature.com/

Why NMN and not NR or NAM or Tryptophan for NAD+ precursors:

http://alivebynature.com/about-niagen/

https://hms.harvard.edu/news/rewinding-clock

Niacin
(NMN is your number 1 choice, but it is expensive so Niacin is the cheaper option. Also apigenin found in among other Chamomile tea increases NAD+ in the body)

Creates NAD+ really fast in cells

DNA protect

Support your body's natural defenses against environmental toxins with Life Extension's updated DNA Protection Formula, now with XanthoVital® (xanthohumol). Xanthohumol is a hops flavonoid that studies show can help inhibit DNA damage. Our DNA Protection Formula also includes watercress extract, chlorophyllin, and zinc to provide additional DNA protection.

 

(Gynostemma) Tea
jiaogulan

People in the original local region of China where Gynostemma was traditionally taken were found to have longer life spans, less disease and greater vitality than just about any other people in the world. This discovery prompted Chinese and Japanese researchers to seriously study this herb, finding that certain plant saponins known as "gypenosides" seem to be responsible for the many benefits of Gynostemma. Combinations of compounds in Gynostemma appear to stop the DNA from being degraded and broken down too quickly. Gynostemma has been found to stop and even reverse the process of erosion of the telomeres. Telomeres are the ‘end caps’ on strings of DNA, and the remaining length of telomeres is a major factor governing your remaining life span. The effects of Gynostemma on telomeres make it one of the most powerful longevity substances ever known. Also a very good anti-diabetic herb.

Dragon Herbs, Spring Dragon Longevity Tea, Caffeine Free, Genostemma 20 Tea Bags € 10,- (incl. shipping & import charges)

Fasting

In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts. In mice, fasting cycles then “flipped a regenerative switch,” changing the signaling pathways for hematopoietic stem cells, which are responsible for the generation of blood and immune systems, the research showed.

The study has major implications for healthier aging, in which immune system decline contributes to increased susceptibility to disease as people age. By outlining how prolonged fasting cycles — periods of no food for two to four days at a time over the course of six months — kill older and damaged immune cells and generate new ones, the research also has implications for chemotherapy tolerance and for those with a wide range of immune system deficiencies, including autoimmunity disorders. “We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said corresponding author Valter Longo, Edna M. Jones Professor of Gerontology and the Biological Sciences at the USC Davis School of Gerontology and director of the USC Longevity Institute.

Combining Fasting with Senolytics is most likely going to be a success in life extension.

The best way to fast for detox and stem cell support is the Half-Fast by Albert Mosseri (2 weeks water fast followed by 2 weeks of daily 500 grams berries and 500 grams vegies + 10 grams mixed senolytics powder as seen above on this page)

Herbs that are not yet available but have great potential for stemcell support are Tithonia diversifolia (Tree Marigold or Mexican sunflower), Drynariae fortunei (Fortune's Drynaria Rhizome), Ferula gummosa (Galbanum), Mucuna gigantea, Dhanwantram kashaya.

 


Jing builders

Jing deficiency is essentially a "weak (or nearly dead) battery." One could compare Jing to the battery in a car, where Qi is like the gasoline. Most people need Yin Jing tonics first: herbs like Rehmannia root, Heshouwu, Dendrobium, Ligustrum, Rehmannia, Schizandra. These Yin Jing tonics will quickly re-establish a baseline of Jing. It is like recharging their battery. If done correctly, a person can be out of Jing deficiency danger in 100 days.

King of the locking Jing herbs is the Schizandra berry from Manchuria (not the southern variety of Schizandra commonly marketed to unknowledgeable Americans).

Schizandra stops leaking throughout the body and helps all the organs to store Jing more effectively. It is particularly powerful at storing and protecting the Jing of the Kidney.

Schizandra is the quintessence of Chinese herbs. It enters all 12 meridians, nurtures all five elements (thus the name "Five Flavor Fruit") and tonifies all Three Treasures.

Na'Vi (link for Schisandra in Europe)

Schisandra

Cistanche

This is the best natural herb against Immunosenescence. In other words your immune system will stay fully functional even when you get older. It also works as a jing builder.

 

Rehmannia

One of the most powerful Jing builders

Dendrobium

Very effective Jing builder


Brain Protection
(because stem cells do not produce new brain cells)

 

Fisetin

best with novusetin

Fisetin is a flavonol with antioxidant properties that is promoted for improving brain health, cognition and memory.
Laboratory and animal studies in the Salk Institute have found that it protects and promotes the growth of brain cells, and enhances memory in mice.

Fisetin

€ 22,-

(www.iherb.com you can find good deals with low shipping costs)

J-147 (Curcumin derivative)

Basically, J147 is a potent neurogenic and neuroprotective drug, a curcumin derivative. It was developed for the use of treating neurodegenerative conditions associated with aging. Curcumin is a polyphenol and the active component of Turmeric and Ginger. Curcumin has many proven benefits in treating numerous diseases, but due to its poor ability to cross the Blood-Brain Barrier (BB), there are clear limitations. J147 can cross the BBB into the brain (strong) and induce neuronal stem cell production.

 

Gotu Kola & Bacopa

Gotu Kola

Bacopa and Gotu Kola are India's best brain tonics.

€ 18,- (incl. shipping & import charges)

Vinpocetine supports brain health, derived from the periwinkle plant, vinpocetine inhibits the phosphodiesterase type-1 enzyme to promote cognitive function. Vinpocetine supports healthy inflammatory response as well. It also enhances cerebral metabolism by helping maintain healthy blood flow and support oxygen and nutrient delivery to brain cells. Maintain mental focus and boost your mood with pregnenolone The neurohormone pregnenolone modulates brain plasticity to help maintain healthy cognitive function, attention and memory performance. Pregnenolone helps promotes mood health as well. Pregnenolone also promotes healthy levels of acetylcholine to promote communication between brain cells, and support brain cells survival and growth.

 

Neuro-Mag

Magnesium L-threonate was also shown to improve short-and long-term memory by almost 100%, and to help maintain effective function and quantity of synaptic connections between brain cells. Magnesium L-threonate also helps facilitate important brain cells signaling pathways, which are associated with improved memory. That’s why ultra-absorbable Neuro-Mag is our best magnesium supplement for cognitive health.

But do not take in combination with C60, not needed and not beneficial.

Especially do not combine with or after iboga - too much energy.

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Tian Ma

www.findchineseherb.com/

Your brain is under constant onslaught from environmental and stress-related challenges, as well as normal aging processes. Fortunately, our brain cells have built-in, self-restorative systems that provide natural defenses against these ongoing threats. Even more remarkable, molecular science is revealing that the human brain has the capacity to preserve the neurons involved in brain remodeling (plasticity).

Scientists in China and Singapore have found that gastrodin, a compound typically derived from a traditional Chinese orchid (Gastrodia elata), provides powerful support for the brain's normal defenses and regenerative mechanisms.

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Pregnenolone also helps regulate GABA neurotransmitters to promote healthy chemical balance in the brain. Enhance brain function with AuroraBlue Blueberry phytonutrients can help inhibit age-related decline in cognitive and motor function. Wild blueberry extracts have been shown to inhibit oxidative and inflammatory factors in brain cells believed to affect memory health. Our formula uses AuroraBlue, a whole-food complex of various blueberry species from pristine Alaskan tundra with powerful antioxidant properties.

Phosphatidylserine supports brain cellular structure and function Phosphatidylserine (PS), an essential component of healthy cell membranes, is critical to brain metabolism and function, and supports brain-cell-to-brain-cell connections. Phosphatidylserine (PS) promotes healthy cognitive function, healthy memory, concentration, attention, and more. Additionally, PS helps the brain use its fuel efficiently by facilitating glucose metabolism and stimulating production of acetylcholine, an essential neurotransmitter. Ashwagandha provides neuroprotective and brain-calming effects Ashwagandha provides neuroprotective effects by promoting the healthy growth of axons and dendrites, nerve cell components that support brain and nervous system function.

Ashwagandha also has beneficial effects on mood, and helps the body to adapt to stress to promote well-being. It inhibits an enzyme that breaks down acetylcholine, which helps to maintain youthful cognition and memory.

Uridine-5'-Monophosphate supports healthy brain function In pre-clinical studies, Uridine-5’-Monophosphate (UMP) has been shown to promote healthy levels of neurotransmitters acetylcholine and dopamine, which supports healthy brain function.


Healthy smoothy mix for if you want more

 

 

Milk Thistle

Like Grape seeds, tocotrienols, resveratrol, astaxanthin and marigold is Milk thistle also a good internal sun protector and radiation protector. Milk Thistle is most famous for protecting the liver and has strong anti-oxigen properties.

https://www.superfoodsonline.nl

 

 

Lion's Mane mushrooms

Enhances brain function by enhancing “neurite outgrowth” and regenerate damaged cells. By increasing this growth, it could potentially be possible to slow or reverse cell degeneration in the brain — the main characteristic of diseases like Alzheimer’s and Parkinson’s.
General Senolytic.

Kakadu Plum has the highest amount of natural vitamin C in the world. (yes even higher then Camu Camu)

Highest recorded levels of Vitamin C of any fruit in the world, measuring up to 100 times the Vitamin C content found in an orange. Due to its extreme potency, you only need 1g of Freeze Dried Kakadu Plum powder to match the Vitamin C content found in an entire orange. Due to its exceptional anti-oxidant composition, it is believed that Kakadu Plum could provide the most powerful Alzheimer’s treatment to date.

Celebrated for its medicinal properties and is a known antibacterial, antifungal and antiviral agent. A vegetarian source of iron and Vitamin E and contains 110μg of folate per 100g – the same amount found in broccoli.

austsuperfoods.com.au/ - www.kakaduplumco.com/

Acai berries

Acai berry helps in stem cell regeneration. This helps to cure the damage tissues and helps in quicker regeneration. Stem cells help in regenerating almost every organ of the body.

Moringa leaves (another great source to stabilise the blood sugar)

https://www.naviorganics.uk

€ 18,-

Maqui berries

Very good for after meal blood glucose levels and insulin response.

https://biosenza-webshop.be/

€ 30,-


Nice to know herbs

Cryptolepis sanguinolenta

Very effective against falciparum malaria, the most dangerous malaria. Also a very effective natural anti-biotic

Artemisia annua

Anti-cancer and anti-malaria (vivax malaria). Also good for heart and immune system.

Dichroa febrifuga

Very effective against malaria but Use only in combination with Cryptolepis Sanguinolenta for use in malaria treatment. This herb is slightly toxic.

PQQ (Pyrroloquinoline quinone)

PQQ promotes mitochondrial biogenesis. It activates genes that promote the formation of fresh mitochondria. It also beneficially interacts with genes directly involved in mitochondrial health. These same genes support healthy body weight, normal fat and sugar metabolism and youthful cellular proliferation.

PQQ also helps mitochondrial defense. Mitochondria possess their own DNA, distinct from those contained in the cell nucleus. Unfortunately, compared to nuclear DNA, mitochondrial DNA are relatively unprotected (best protection will be on the market around 2022 lastomitin)—and yet situated at the source of both energy and free-radical production. PQQ's antioxidant potency and favorable gene-expression profile act to support mitochondrial defense.

But do not take in combination with C60, not needed and not beneficial.

It also includes Fulvic acid that cleans the cells inside out.

Ubiquinol (as Kaneka Ubiquinol CoQ10)
PrimaVie Shilajit fulvic acid complex
PQQ (Pyrroloquinoline quinone)

 

 

Euphrasia Officinalis (Eyebright)

Eyebright is taken by mouth to treat swollen (inflamed) nasal passages, allergies, hay fever, common cold, bronchial conditions, and inflamed sinuses (sinusitis). It is also used for cancer, coughs, “pink eye” (conjunctivitis), earaches, epilepsy, headaches, hoarseness, inflammation, jaundice, runny nose, skin ailments, and sore throat.

 

MacuGuard

MacuGuard proprietary blend Phospholipids, marigold extract (flower) [providing 10 mg free lutein, 4 mg meso-zeaxanthin & trans-zeaxanthin], mixed carotenoids [providing 1.24 mg a-carotene]

Maintaining healthy levels of carotenoids, like lutein and zeaxanthin that make up the macular pigment in your retina is essential for maintaining eye health. Macular pigment density is also essential to healthy vision. But levels of macular pigment gradually decline over time. That's why MacuGuard® contains lutein as well as trans-zeaxanthin and meso-zeaxanthin, powerful carotenoids that are difficult to get from diet alone. Lutein and zeaxanthin support underlying photoreceptor cells against oxidative stress, inhibit the effects of excess light and promote a healthy inflammatory response to support eye health. Life-extension also added Alpha-carotene which your body needs to make vitamin A. Vitamin A is essential to maintain a healthy eye structure and function.

Do not take the combination with astaxanthin if you also take C60.

Ashitaba Tea

Local residents of Hachi Jo Island refer to Ashitaba as the "longevity herb", attribute their unusual healthfulness to the continual consumption of Ashitaba in their diet. Recent scientific research discovered a rare element "Chalcones", a class of potent flavonoid compounds, is present in Ashitaba. With the many benefits it also stabalises the blood sugar.

https://www.kenko.green

Kenko has good quality Ashitaba but is more expensive. The above Percent Ashitaba Tea you can find for about € 20,- (incl. shipping & import charges) if you search carefully.

(www.iherb.com you can find good deals with low shipping costs)

Healthy joints

Doctor's Best Glucosamine Chondroitin MSM provides three important nutrients which help maintain healthy joints and connective tissues:
glucosamine, chondroitin and Methylsulfonyl-methane (MSM, from OptiMSM). Glucosamine sulfate helps joint health for joint
lubrication and better joint movement and flexibility. Cartilage, composed of proteoglycans, is mainly located on bones and near joints
and consists primarily of collagen protein with side chains call chondroitin sulfate. MSM supplies bioavailable sulfur needed for joint health.
OptiMSM is purified via distillation for highest purity and consistency and is an excellent source of bioavailable sulfur.

Also C60 is invaluable in the treatment of joint issues. It attacks the free radicals making joint problems worse over time.

Double strength Theracurmin helps reduce the inflammation, reducing pain over time.

 


Everyone knows sugar and teeth do not go well together. But there seems to be a solution this this problem as well. It is called KFD2-rPAc vaccine. It targets the bacteria that causes dental problems. Also a virus called ΦAPCM01 has a lot of potencial, killing the bacteria causing dental problems. Until it is available go for the fluor toothpaste!


 

Anti-Corona Herbs:

1. Echinacea angustifolia (anti-viral - very effective against particularly against membrane-containing viruses)
2. Andrographis (
anti-viral)
3. Elderberries
(anti-viral)
4. Curcuma (blood thinner) Only if you already have the symptoms
4. zinc orotate

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Products like Salacia and Caralluma are great if you also want to loose weight.



Raw A2 milk