HERBS
NAME Score Score (higher = better) Adaptogen Testosterone vasodilation Orgasm
strength
blood
flow
sex
drive
L-Dopa -
Dopamine
Sperm production Erection strength multiple orgasm delay ejaculation
Ashwaganda (Withania somnifera) 2 only works a little because it reduces stress. Partial effect on estrogens. xxxx x       x          
Bulbine Natalensis 1 Steroid - bad on liver, kidneys etc   xxxx       xxx          
Bissey Nut (Kola nut) 3 Contains Caffeine           x     x x  
Cistanche Stem 8 Protects the kidneys. Similar to Ginseng           xx     xxx    
Casimiroa edulis 8             xxxx       xx xxx
Cinnamon Bark 2 Anti-Diabetic         xx            
Cnidium Seed 7

Natural viagra and very healthy for the liver and reducing fat. It does not increase blood vessels or flow

  x             xxxx    
Cuscuta Seed 7                 xx xx   xxx
Cordyceps 7 Very good in combination with Epimedium xxxx         x   xxx xx    
Cornus Fruit 3           xx     x      
Cynomorium Root 7             x     xxx    
Casimiroa edulis 8         xx         xxx   xxx
Catuaba 8 Contains Yohimbe       x   xxx     xxx x  
Curcumin 4 anti-inflammatory and anti-diabetic. Should be taken with piperine. nitric oxide supplement     xx   xx       xx x  
Chlorophytum Borivilianum (Safed Musli) 9 Almost as good as Viagra xxxx         xx     xxxx    
Clove syzygium aromaticum 5 increases sex drive           xx          
Damiana leaf 7   xx         xx       xx x
Deer Antler 9           xxxx xxxx          
Dong Quai (Angelica sinensis) 9 Best Female herb         xx xxx       xx  
3,4-Divanillyltetrahydrofuran 5 Divanil binds with very high affinity to sex hormone binding globulin (SHBG), which will increase the concentration of free testosterone. Problem is that it also elevates estrogen levels with all its negative effects on males.   xxxx       xxxx          
Epimedium Sagittatum leaf
Horny goat
9 Testosterone booster. Needs Cordyceps to work better. xx   xxxx     xxx     xx xx  
Eucommia 3 Very healthy but not really interesting as a libido enhancer x   x   xx            
Eleuthero (Siberian Ginseng) 6 Similar but less potent then other ginseng xxxx                    
Eurycoma Longifolia (Tongkat Ali) 8 remarkable anti-estrogenic effects   x       xxx   xxx xx   xxxx
Fadogia Agrestis 8 Possible increase in lipid peroxidation associated with damaged cell membranes. Need to take Chia seeds to protect from this damage.   xxxx       xxx     x xx xxxx
Ferula Assa-Foetida 5             xx     xxx    
Fenugreek seed 8 Anti-diabetic. Natural Telomerase product and it increases milk production.   x   xxx   xxx          
Galangal (Laos) 5 Similar to ginger   xx     xx x          
Ginko leaf 3 cognitive enhancer and protector. Nitric Oxide increase     xxx   xx       xx    
Huanarpo macho 8             xxx   xx xxx x xxx
Hygrophila 7 The seeds are known to increase libido and are beneficial in treating spermatorrhoea           xxx   xx      
Iporuru 6 used in combo with ayahuasca a lot.         xx x          
Kava 2 anti-anxiety and pro well being                      
Kali Musli (Curculigo orchioides) 6 Not as good as safed musli xx         x       x  
Ligusticum 5 Female herb         xx            
L-Carnitine 5 Anti-aging           xx   xxx x    
L-Arginine HCL 5 increases nitric oxide. Only interesting if you have blood problems     xxx   xx         xx xxx
L-Lysine 1 Does not do much                      
Maca (Lepidium meyenii)
Black MACA best
10 It does not work through hormones, and does not increase testosterone or estrogen.       xxx   xxxx   xxxx xxx xxx  
Myristica fragrans 6             xx          
Muira Puama 7 Potency wood           xx     xxx    
Montanoa tomentosa 9             xxxx   xx   xx  
Mondia whitei 9         xx   xxx   xxx xxx xx  
Mucuna Pruriens (Velvet bean) 5 not really effective   xx         xxxx xx      
Nettle root 2 Does not boost testosterone! Does protect the prostrate       x             x
Noto Ginseng 4           xxx            
Oat herb / Avena sativa 2 Not effective                      
Pipali fruit 6             x   x     x
Pine Pollen 8 Take in liquid form - stays better this way. Anti-aging   xx       xxxx          
Paeonia Lactiflora 7 Female herb         xx            
Quebracho 7 All benefits are from the Yohimbe that is part of Quebracho     xxx xx x       xxx    
Quercetin 2 Found in apples and onions, a bioflavonoid similar to Cafeine. Lowers Cholesterol and protects neurons. Anti-oxygent for the testes, protecting testosterone levels   xx                  
Red Ginseng 7             xx     xxx    
Shilajit 6 Very powerful but contains iron (unhealthy)       x   x     x xx xxxx
Suma root (Brazilian Ginseng) 6   xxxx         xx     xx    
Saw Palmetto 3 Increase testosterone and protects the prostate. It actually has pro-estrogenic effects, bad for libido.   xx   x             x
Satureja khuzestanica 5     xx       x   xx   x  
Sarsaparilla 4     x       x          
Schizandra Fruit 3 nitric oxide and anti-anxiety. xxx       xx       xx    
Terminalia catappa 7             xxx   xx     xx
Typhana Capensis (Bangalala) 7       x   xx xxxx     xxx    
Tribulus Terrestris 9 No testosterone influence!       xxx   xxxx     xxxx   xxx
Xanthoparmelia Scabrosa 4 this herb is toxic. inhibit the enzyme PDE-5           xx     xxx xxx  
Yohimbe bark 9 Yohimbine works by increasing adrenaline levels in the body, as well as inhibiting a regulatory process in fat cells, which normally suppresses fat burning.     xxxx xxx xx       xxxx    
Zinc Aspartate 8         xx       xxxx   xx  
NAME Score Score (higher = better) Adaptogen Testosterone Blood
dialation
Orgasm
strength
blood
flow
sex
drive
L-Dopa -
Dopamine
Sperm production Erection strength multiple orgasm delay ejaculation