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- Geroscience -

Simply said, technology to prolong life or even the possibility of reverse aging all together.

There are 2 companies spearheading this research at the moment, Google's Calico and Craig Ventor's Human Longevity Inc.
These are amazing companies to keep an eye out for the future. However there have already been many breakthroughs in the field
of longevity and reverse aging and I like to disclose them here for you.

Calico is a Google company that is tackling aging, one of life’s greatest mysteries. Calico is a research and development company whose mission is to harness advanced technologies to increase our understanding of the biology that controls lifespan. We will use that knowledge to devise interventions that enable people to lead longer and healthier lives. Executing on this mission will require an unprecedented level of interdisciplinary effort and a long-term focus for which funding is already in place.

Calico's website:

Welcome to the era of health intelligence. Human Longevity, Inc. (HLI) is revolutionizing human health by generating more data and deeper understanding into what can keep you living healthier longer. HLI’s scientists have created the world’s largest database of sequenced genomes and phenotypic (physical traits) data, to uncover unprecedented insights capable of transforming health care from reactive to proactive.

Human Longevity Inc website:

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Charlene Levitan who studies centenarians (people who live beyond the 100) for the Sydney Centenarian Study, revealed that only about 30% of longevity is determined by our genes.
" We can’t choose our parents, but we can choose our lifestyle."
In another longevity project, National Geographic writer Dan Buettner has uncovered the places around the globe where the residents have the greatest life expectancy and where more people reach age 100 than anywhere else. In his book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest, Buettner describes five ‘blue zones’ of of longevity:

Barbagia region of Sardinia Mountainous highlands of inner Sardinia with the world’s highest concentration of male centenarians.
Ikaria, Greece Aegean Island with one of the world’s lowest rates of middle age mortality and the lowest rates of dementia.
Nicoya Peninsula, Costa Rica World’s lowest rates of middle age mortality, second highest concentration of male centenarians.
Seventh Day Adventists Highest concentration is around Loma Linda, California. They live 10 years longer than their North American counterparts
Okinawa, Japan Females over 70 are the longest-lived population in the world.

Dan Buettner and his team of Blue Zones researchers spent time in each of these zones, and have identified the secrets to longevity. Mind you, I’d say they’re more common sense than secret!

Be very social and active and put your family first. Also have a purpose in life. Be part of a group and share your purpose and help others and let yourself be helped in getting rid of stress. Also have a very relaxed outlook on life that things will work out anyway. Also do not overeat and eat more plants.

That's it.

Today, about 450 people in the world are past 110, according to The Gerontology Project, an Atlanta-based independent research group that has tracked and documented the ages of these super centenarians. Many more have hit the full-century mark: about 50,000 people in the U.S. alone and 100,000 worldwide, according to the Boston-based New England Centenarian Study.

Photojournalist Jerry Friedman has searched out 50 of the oldest of the old, and shares his photographs -- as well as their stories -- in his book, Earth's Elders: The Wisdom of the World's Oldest People. He found many in the U.S. -- in the Upper Midwest, the Northeast, the deep South -- and also in India, Japan, Spain, Portugal, Germany, and Mongolia. From these encounters, Friedman uncovered common threads -- personal traits, habits, and attitudes that may offer secrets to longevity. What he found, scientists tell WebMD, matches what the research studies are showing. There is a pattern to longevity that we can control, to some extent. Quite simply, it means taking better care of ourselves -- plus staying active, curious, and confident that things will work out.

But there is more to the story. Many Indian and Tibetan masters have gone far beyond their normal expiry date as well. This had nothing to do with their social behavior, family first and their healthy way of living. Most of them were almost always naked, isolated from the world and did not eat nor drink anything. Below are 3 famous examples:

Mayamma Devi
a naked sadhu who became at least 200 years old.
Devraha Baba
a naked sadhu who became at least 250 years old

Jeganathar Swamigal (145 years old)

In their words, eating and drinking makes you old and from stress you die.

Vallalar (reversed aging and became a child again and dissolved into light)

Another great example is Ramalingam Vallalar. He is my example and teacher as much as this is possible. His teachings were pure and simple - Live in service - this is the most effective way of killing the ego completely, hence releasing stress totally. He also barely ate anything and his energy was so powerful that he dissolved into pure light and escaping death completely. He was much into herbs like all the other extremely old masters. Vallalar was particularely interested in Eclipta Alba for health, Solanum Trilobantum flowers for the brain (kundalini), Mukia Maderaspatana which is rich in quercetin for helping the process of reverse aging and Cumin for brain (Kundalini) support.

Li Chun Yun (256 years old)

In China you also have some very interesting people like Li Chun Yun, a Qigong master who was over 200 years old. He worked as an herbalist, selling lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine. In his story it was another sage who was over 500 years old who introduced him to the Korean longevity herb He Shou Wu (Fo-Ti / Polygonum multiflorum - found below in the supplement called eternal Jing) and gave him the deeper teachings of the Tao.

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So knowing you should not overeat (staying away from sugar, fried foods, processed meats and refined flour is a good start) and releasing all stress by meditation and/or family / group association is the way forward, but there is more.

In the past 10 years or so many technological breakthroughs have happened in the field of anti-aging. The most amazing of them all is FOXO4-dri, a peptide found by Peter de Kijzer from the Erasmus MC in Rotterdam, Netherlands. This little peptide gets rid of senescent cells (broken ageing cells) and brings the whole body back to youth. More info here:

Quote from Darren who to my knowledge was the first human to test this peptide on himself: "I am 52 next month. After my first round of FOX04-DRI my Bio-age (DNA Methylation) was 47.5yrs. And after my second round my Bio-age is 46.8.
Of course they include a huge margin of error of 5.8yrs, but I’m counting this as a another big win for FOXO4-DRI and senolytic therapy."

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TOP Anti-Aging supplements:
The best options in green

1) Senolytics

By treating one of the root causes of aging – senescent cells – a new class of drugs, known as senolytics, has the potential to treat a wide range of age-related diseases rather than the traditional approach of dealing with them one at a time.

As we age, increasing amounts of our cells enter into a state known as senescence. Normally, these cells destroy themselves by a self-destruct process known as apoptosis and are disposed of by the immune system. Unfortunately, as we age, increasing numbers of these cells evade apoptosis and linger in the body. These senescent cells do not divide or support the tissues of which they are a part; instead, they emit a range of harmful chemical signals. Their presence causes many problems, including impairing tissue repair and increasing inflammation, and is linked with the progression of osteoarthritis, atherosclerosis, cancer and other age-related diseases. As if that was not bad enough, the harmful signals created by senescent cells can also encourage other nearby cells to enter the same senescent state.

It has long been suggested that removing these problem cells could be a way to prevent or delay age-related diseases, and, indeed, positive results have been shown in mouse studies. Therapies that remove senescent cells are commonly known as senolytics. The best of them is called FOXO4-dri.
But there are alternatives, not as effective, but a lot cheaper. Navitoclax and dasatinib are the most famous in the medical field and the natural options are Quercetin, Pine pollen, Tocotrienols, Cistanche, Fisetin, Pu-Erh Black Tea, green tea, Long pepper and Reishi Mushroom. More info about senolytics can be found here.

For the best natural senolytic result use EMIQ only for 1 week with Tocotrienols, Piperlongumine, Fisetin, Cistanche and Blue Green Klamath algea in double dosage and then fasting on pure water for 1 week directly after, so stemcells will rebuild what is lost. More info about stemcell later on in this page.

Reprogramming senescent cells is another effective approach. Belmonte and collegues have already succesfully reprogrammed senescent cells and a similar effect was found with L-Carnosine (found below in the product Nouvelle Vie).

FOXO4-DRI (at the moment for research only)

The most amazing anti-aging product in the world today. For research only.

€ 500,- (+ shipping & import charges) 15mg

€ 800,- (+ shipping & import charges)


Fisetin is a flavonol with antioxidant properties that is promoted for improving brain health, cognition and memory.
Laboratory and animal studies in the Salk Institute have found that it protects and promotes the growth of brain cells, and enhances memory in mice.


€ 22,-



Piperlongumine (PL) is a natural product constituent of the fruit of the Long pepper (Piper longum), a pepper plant found in southern India and southeast Asia.

This pepper is tasty and is known for detoxifying the longs, it helps in removing cold and congestion.

But it also happens to be one of the better natural senolytics overall especially for tussue.

It also has anti-tumor avtivity as well.

€ 10,-


This is the best natural herb against Immunosenescence. In other words your immune system will stay fully functional even when you get older.


Type of vitamin E shown to work great in combination with flavonoids such as found in berries and citrus fruit and Quercetin to remove senescent cells.

€ 33,- (incl. shipping & import charges)

Lion's Mane mushrooms

Enhances brain function by enhancing “neurite outgrowth” and regenerate damaged cells. By increasing this growth, it could potentially be possible to slow or reverse cell degeneration in the brain — the main characteristic of diseases like Alzheimer’s and Parkinson’s.
General Senolytic.

Pine pollen

This is one of the least studied supplements on the market that has a lot of potential. It delays senescence rather then being an Senolitic.

NCBI article


Quercetin on internet is often sold as being a good senolytic however it has been tried in longevity tests with mammals, and the results are not promising. In 1982, the first published study showed no life extension, and perhaps a slight shortening of life span in male mice. Stephen Spindler found that quercetin had zero effect on mouse life span in a 2013 study. This might be because Quercetin also kills some healthy cells in the process.

It is entirely possible that Senolytics taken alone may not extend maximum lifespan, but rather healthspan. Even if this is the case, it is no reason to be discouraged. What we learn in this first phase, paves the way for our next step – combining Senolytics with Stem Cell research to encourage tissue regeneration such as fasting for longer periods after a senolytic treatment.

Quercetin has a very low bio-availability, meaning to body does not absorb the quercetin. This has been solved with the product EMIQ Quercetin. // EMIQ Quercetin

2) Free radical protection

There is a new revolution on the horizon and that is permanent free radical protection in the form of complex molecules that stay inside cells and protect them within and not turning into pro-oxygens themselves. The best examples are C60 and SkQ1.

C60 is still relatively new, but the studies on it showed results so profound that people think they are fraudulent. The process of peer-review is ongoing, although C60 Oil has dramatically increased the life spans of rats by 90% and now also with dogs and cats - see video below.

Resveratrol has mixed reports, some are good, other not. It seems you have to take Resveratrol together with NAD+ to make resveratrol work to prolong life otherwise it does nothing and in some cases even subtracts years from your life.

Now watch out with too many antioxidant supplements such as vitamin C, vitamin E, vitamin A and beta carotene (precursor for vitamin A). They will actually harm you more than being helpful in the long term. Instead look at the much better options below:

C60 buckminsterfullerene

Permanent free radical protector, 1.5mg per day


€ 80,- (incl. shipping & import charges)

Era of Enlightenment (EoE) has linked the C60 fullerenes with the EoE generator to create another benefit being kundalini support (this is a spiritual energy helping you raise awareness, become more healthy and open the heart while silencing the mind.)

EoE sells the BuckyLabs C60 / 120ml fully linked with the EoE generator for € 95,-

SKQ1 (Visomitin)
plastoquinonyl-decyl-triphenylphosphonium € 75,-

Ingredients: Aqua, Pentylene glycol, Propylene glycol, Ceratonia Siliqua. Pectin, Algin, Caprylic Triglyceride, Spilanthes Acmella flower extract, Caprylyl Methicone, Hydrogenated Polydecene, Ethylhexylglycerine, Plastoquinonyldecyltriphenylphosphonium Bromide (PDTP)

Another amazing SkQ1 product awaits approval and is called Plastomitin. See for more info on that and the video below. This product makes Myricetin obsolete.

Activated Charcoal

Activated charcoal is able to absorb substances (toxins) from the digestive tract. It can be used to eliminate toxic substances and can alter the fat and protein content of the gut. Rats given an activated carbon compound live an average of 37-60% longer. Most likely this is due to the C60 content in activated charcoal.

On the other hand there are some reports claiming when you use activated charcoal continuous it creates malabsorbsion so better to just use C60.

€ 20,- (year supply)


C60 results on animals



Astaxanthin is the best free radical protector on the market, not considering the above however. Often called "the king of the carotenoids," astaxanthin is 10 to 100 times more powerful than other carotenoids like beta-carotene and lycopene. Plus, unlike several other antioxidants, astaxanthin does not become pro-oxidant in the body. This makes it one of the most potent and powerfully effective antioxidants that one can ingest.
It seems to be able to improve many blood parameters that could be beneficial to heart disease.
At doses of 6-8mg daily, it can decrease the oxidation of LDL cholesterol and prevent it from becoming artherogenic (artery clogging). It can increase general blood flow and reduce blood sugar in diabetics and blood pressure in spontaneously hypertensive rats (humans not studied yet) with no effect on these measures in normal healthy persons antioxidants that one can ingest. Also a sun protector.

Yes there are cheaper versions but with some research you will end up with this one just like I did. Do not use vitamin C, A and beta-carotene.

€ 37,- / 50 caps 12mg
€ 55,- / 75 caps 12mg on

NAC+ (Metformine alternative)

Now NAC+ is not NAD+
NAC+ NAC (N-Acetyl-Cysteïne) 800mg - keeps the blood sugar stable. A very good natural alternative for Metformine.

Ray Kurtzweil, Google's leading AI researcher and longevity expert has a product called MitoQ and Acetyl Glutathione for anti-aging. Research links depletion of glutathione to every major aging process in the human body. However Glutathione is something the body produces naturally and when supplementing this, the body will actually do the reverse of what you want, make less Glutathione!! So much better is to support the body with making Glutathione by giving it NAC.

N-Acetylcysteine, commonly known as NAC, makes the list of the top anti aging supplements not because of its direct properties but because it is an easily absorbable nutrient that the body can convert to glutathione. Glutathione is the master anti-oxidant of all anti-oxidants. It works at the cellular level to reduce the generation and spread of free radicals and it also is involved in reducing inflammation and increasing detoxification. This supplement is one of the best examples of a true and complete anti-aging from within process.

€ 32,-


Centrophenoxine is best known for its considerable abilities as a memory booster. Its primary action is providing additional choline and enabling the production of acetylcholine, the neurotransmitter that is most closely tied to cognitive function in general and memory in particular. But it is also known as an aggressive free radical scavenger and powerful antioxidant that protects the brain from age-related deterioration, flushes out toxins, and repairs damaged cells. It increased the lifespan in mice over 30% and counteracts brain aging.

€ 20,- (+shipping & import charges.)

Stamets 7


Royal Sun Blazei (Agaricus brasiliensis) mycelium
Reishi (Ganoderma lucidum S.l.) mycelium
Maitake (Grifola frondosa) mycelium
Lion's Mane (Hericium erinaceus) mycelium
Chaga (Inonotus obliquus) mycelium
Mesima (Phellinus Linteus) mycelium

These mushrooms are great for the immune system and keeping your bloodsugar more stable.

Most mushrooms are free radical scavangers, hence their effect on the immune system. The best anti-oxigent is Agaricus and this combination is one of the best anti-aging immune boosters on the market.

Vitamins K1 and K2, to keep calcium in the bones and out of the arteries.

MacuGuard™ Trans-zeaxanthin, meso-zeaxanthin, lutein and alpha-carotene to support eye health, macular density and healthy vision.

Gamma tocopherol, a highly effective form of vitamin E, which quenches a dangerous free radical called peroxynitrite that has been implicated in age-related decline. Vitamin E as D-alpha tocopherol to inhibit lipid peroxidation. These types of vitamin E actually showed an increase of 7 years to the average lifespan of a human.

Lycopene to guard against LDL oxidation and support prostate health.

Chlorophyllin, to help protect against DNA damage caused by environmental factors.

€ 48,-

3) DNA repair

Neuroprotective and anti-aging agent. NMN is a precursor of NAD+
NAD+ is the shortened name of nicotinamide adenine dinucleotide. It’s a chemical compound used by every cell in your body. It repairs DNA and keeps the cells healthy and new. Latest research shows that with this substance reverse aging can happen. There are many NAD+ precursors such as NR, NAM and Tryptophan but only NMN bypasses the NAMPT bottleneck in tissues so that restoring NAD+ to youthful levels can happen in ALL CELLS throughout the body.

Vitamin B3 NIACIN is another NAD+ precursor that follows the NOVO pathway in the body (NMN follows the salvage pathway) and is a lot cheaper then NMN but does not reach all the cells in the body as it cannot bypass the NAMPT bottleneck. NR is not so effective and Nicotinamide is actually doing the opposite. So stay away from these.

Epitalon is a synthetically derived peptide that was discovered by the Russian scientist Professor Vladimir Khavinson. His research proved that Epitalon consists of powerful life extension and anti-aging properties. Its primary mechanism involves increasing the natural production of telomerase, allowing the replication of our DNA so that the body can grow new cells and rejuvenate the old ones. With Epitalon, there will be an increase in human lifespan, prevention of age-related diseases, improvement of skin health, and healing of injured muscle cells. (Stay away from TA65 and similar, these can actually cause cancer. Epitalon prevents cancer). In the future keep an eye out for as they might have something way better then...

Stand up for anti-aging and telomere protection! We don't mean take a stand–we mean actually get out of your chair and stand up to protect your telomeres, according to research published in the British Journal of Sports Medicine. The researchers found that the less time a spent sitting, the longer his or telomeres. In fact, in this study, time spent standing was even more important than exercise for telomere protection. This is great news because most things you do sitting down (watching TV, checking email, calling a friend), you can do standing up.

Stay away from CycloAstragenol, TA65 and other Astragalus extracts though. They have no effect on the lifespan of mice, so do not waste your money on these.

Talk about the future of DNA repair, take a look at what science can do already:

Brian Madeux is the first person to have successfully completed the first gene repair treatment curing him from the Hunter syndrome.
This happened at the end of 2017 and there will be many more breakthroughs following him. Just take a look at CRISPR/Cas9 and you
will be amazed at how far we already are. Eventually changing our genes to stop aging will not be science fiction anymore but science fact
in a not too far future.

jiaogulan (Gynostemma) Tea

People in the original local region of China where Gynostemma was traditionally taken were found to have longer life spans, less disease and greater vitality than just about any other people in the world. This discovery prompted Chinese and Japanese researchers to seriously study this herb, finding that certain plant saponins known as "gypenosides" seem to be responsible for the many benefits of Gynostemma. Combinations of compounds in Gynostemma appear to stop the DNA from being degraded and broken down too quickly. Gynostemma has been found to stop and even reverse the process of erosion of the telomeres. Telomeres are the ‘end caps’ on strings of DNA, and the remaining length of telomeres is a major factor governing your remaining life span. The effects of Gynostemma on telomeres make it one of the most powerful longevity substances ever known.

40 tea bags €8,50 plus shipment

Dragon Herbs, Spring Dragon Longevity Tea, Caffeine Free, Genostemma 20 Tea Bags € 10,- (incl. shipping & import charges)

Nouvelle Vie

(Epitalon + L-Carnosine + Lycopine + Resveratrol)

€ 150,- (incl. shipping & import charges)

In rat studies, Carnosine levels have been shown to decline with age. A number of experiments carried out in Australia showed that Carnosine reinvigorates cells as they approach senescence. Cells were given Carnosine actually looked and behaved younger than untreated cells. Importantly, Carnosine reversed the signs of aging in these senescent (nearly dead) cells. This means that Carnosine is a great hack for older people who want to look younger, as well as those who want to continue looking young. Signs of cellular aging soon reappeared when Carnosine was taken away from the cells. Therefore, it’s probably necessary to take Carnosine long term to achieve continued benefits.

Lycopene: A Powerful Antioxidant to Help Prevent Cancer & Keep Your Heart Healthy.

Resveratrol: The Anti-Aging Powerhouse That’s Good for the Heart, Brain & Waistline especially when combined with Quercetin.

N-Acetyl Epitalon Amidate

The more effective Epitalon version, but you need a syringe for use.

€ 120,-


one in the morning and one in the evening

€ 60,- (+shipping & import charges)

Why NMN and not NR or NAM or Tryptophan for NAD+ precursors:

(NMN is your number 1 choice, but it is expensive so Niacin is the cheaper option)

Creates NAD+ really fast in cells

(make sure you start with 50mg niacin per day until no more red flush. Repeat with 100mg per day until no flush and up to 500mg and stay on 500mg per day.) Metabolizes into NAD+ almost immediately.

€ 8,-

4) Stem Cell Support

In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts. In mice, fasting cycles then “flipped a regenerative switch,” changing the signaling pathways for hematopoietic stem cells, which are responsible for the generation of blood and immune systems, the research showed.

The study has major implications for healthier aging, in which immune system decline contributes to increased susceptibility to disease as people age. By outlining how prolonged fasting cycles — periods of no food for two to four days at a time over the course of six months — kill older and damaged immune cells and generate new ones, the research also has implications for chemotherapy tolerance and for those with a wide range of immune system deficiencies, including autoimmunity disorders. “We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said corresponding author Valter Longo, Edna M. Jones Professor of Gerontology and the Biological Sciences at the USC Davis School of Gerontology and director of the USC Longevity Institute.

Combining Fasting with Senolytics (or NAD+ that mimics this process) is most likely going to be a success in life extension.

Herbs that are not yet available but have great potential for stemcell support are Tithonia diversifolia (Tree Marigold or Mexican sunflower), Drynariae fortunei (Fortune's Drynaria Rhizome), Ferula gummosa (Galbanum), Mucuna gigantea, Dhanwantram kashaya

Below you find a list of stemcell supporters that are already available:

Blue Green Klamath Algae

Cordycepts are also a good combo with this product.


€ 48,- (incl. shipping & import charges)


Systemic GDF-11 levels decline with age and administration of higher levels of GDF-11 can reverse age-related cardiac hypertrophy (the thickening of the walls of a lower chamber of the heart.). In addition, systemic administration of recombinant GDF-11 protein restores gene integrity and health of muscle stem cells, neurovasculature and enhances neurogenesis (a process by which nervous system cells, also known as neurons, are produced by neural stem cells.)

Syntol AMD

Probiotics seem to play a key role in stemcell health. This research showed up in a product called ACTIF STEM CELL SUPPORT found on but with little extra research I found Syntol AMD to be a lot better.

Ingredients: Vitamin C 20 mg (as Ascorbyl Palmitate)
Prebiotic: Isomalto-oligosaccharide 600 mg
Spore Germinating Probiotic Blend: 13.6 Billion CFU's Bacillus subtilis, Lactobacillus helvecticus, Saccharomyces boulardii, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Lactococcus lactis, Bifidobacterium bifidum
Syntol Digestive: Cellulase, Glucoamylase, Hemicellulase, Amylase, Protease, Serrapepta

Acai berries

Acai berry helps in stem cell regeneration. This helps to cure the damage tissues and helps in quicker regeneration. Stem cells help in regenerating almost every organ of the body.

Fulvic Acid Shilajit

Shilajit is a great cell cleaner that supports stemcells by keeping them healthy.

Mediterranean whole food blend

Olive leaf extract among other in this product act as stem cell support.

Ingredients: Grape extract (seed), olive extract (leaf), pomegranate extract (fruit), black walnut extract (endocarp), Carya illoinensis (pecan) extract (endocarp), artichoke extract (fruit), lentil extract (bran)

5) Life Energy (Jing/Yang)

Balancing hormones, protecting the prostate, more sexual energy and spiritual (kundalini) energy and much more. A HEALTHY SEX LIFE SLOWS THE AGING PROCESS - this has been found in many studies all over the world. The great Tao masters who reached incredible lifespans all say the same thing - keep the energy flowing.

The BEST Jing / Yang Kundalini herbs:

1) Yohimbe / Catuaba

2) Safed Musli

3) Deer Antler € 77,- (More for men)

4) Dong Quai (More for Women)

5) Huanarpo macho (only for the men) € 25 euro

6) Deer Placenta

7) Black MACA

8) Mondia Whitei (More for men)

9) Bangalala (More for men)

10) Fenugreek seed (ONLY for Women)

11) Montanoa Tomentosa

12) Cordycepts

13) Paeonia Lactiflora (More for Women)

14) Epimedium (More for men)

15) Muira Puama € 8,-

16) Cnidium (More for men)

17) Tribulus Terrestris

18) Ligusticum (More for Women)

19) Damiana

20) Casimiroas

If you take any of the below listed Jing / Yang herbs make sure you Only take very little, they are not healthy:


Bulbine Natalensis

Fadogia Agrestis

Saw Palmetto

Xanthoparmelia Scabrosa

Male Jing

Dragon Herbs

€ 55,- (incl. shipping & import charges)

Ingredients: Deer Antler tips, Chinese Red Ginseng, Epimedium leaf, Cistanche stem and root, Cinnamon bark, Cynomorium stem, Eucommia bark, cnidium seed, cuscuta seed, polygala root, comus fruit, goji fruit, schizandra fruit.

Female Jing

Dragon Herbs

€ 21,- (incl. shipping & import charges)

Ingredients: Epimedium leaf, Lycium fruit, Schizandra fruit, Achyranthes root, Prepared Rehmannia root, Glochidion fruit, Curculigo rhizome, Dong quai root, cuscota chinensis seed, Asian plantain seed, Chinese White Peony root, Ligusticum chuanxiong rhizome.

Eternal Jing (both male or female) € 45,-

Ingredients Eternal Jing: Deer Placenta, Goji berries, He Shou Wu (Polygonum multiflorum) root, Eucommia bark, Dendrobium stem, Cinnamon bark


Deer Placenta is a rich source of nutrients and growth factors. Placenta is an embryonic tissue formed during pregnancy from the cells of the fetus. The unique biological compounds in placenta ensure that the fetus is supplied with the necessary nutrients and oxygen needed for successful growth. Chinese anti-aging and restorative formulations have often relied upon placenta as a primary ingredient in formulations designed to rejuvenate the body.

For centuries, Polygonum multiflorum (Fo-Ti) has been used an herbal medicine by the Chinese. The significance of the plant is from the reddish roots which are usually boiled with black beans to form a preparation called the red Fo-ti. This processed Fo-ti is said to prevent heart disease by not allowing plaque to form in the blood vessels. At the same time it may also reduce cholesterol in the blood and the liver due to the presence of chemicals called lectins, which prevent fat accumulating in the blood. The processed roots of the Fo-ti also contain anti-oxidant, anti-tumor, immune-stimulant and sedative properties.

Fo-ti is also believed to provide the following health benefits: improve immunity, enhance red blood cell production, enhance the libido, aid in weight loss, reduce cholesterol levels, decrease blood pressure, promote better sleep, improve memory function, safeguard skin from ultra violet rays, decrease weakness and fatigue, and reduces the risk of cardiovascular diseases.

Kohinoor Gold

Ashwagandha (Withania somnifer) Extract(100 mg.), Safed Musli (Asparagus adscendens) Extract(60 mm.), Purified Shilajit (Ashphaltum) Extract(60 mg), Gokshura (Tribulus Terrestris) Extract(60 mg), Kapikachhu (Mucuna pruriens) Extract(60 mg), Vidarikand (Pueraria tuberosa) Extract(40 mg.), Akarkara (Anacyclus pyrethrum) Extract(40 mg.), Jatiphala (Myristica fragrans) Extract(40 mg.) Shatavari (Asparagus racemosus) Extract(40 mg.)


Ero Ferol

This is the most potent Jing / Yang products on the market. Nothing is more powerful except a bite from the Brazilian Wandering Spider maybe. But it contains multiple herbs you have to be careful with as it is not the most healthy option you can choose. So only for special occations :)

Ingredients: Icarrin 70%, 3,4-Divanillyltetrahydrofuran, Mucuna Pruriens (99% L-dopa), Tribulus Terrestris 90%, Catuaba P.E. Extract 25%, Bulbine Natalensis, Damiana Leaf Extract, Shilijet, Cnidium Monnieri, Xanthoparmelia Scabrosa (35% Piperazine), Desmodium Gangeticum 10%, Ligusticum, Chlorophytum Borivilianum (Safed Musli), Paeonia Lactiflora, Fadogia Agrestis, Zinc Oxide

6) Brain Protection
(because stem cells do not produce new brain cells)

By suppressing or affecting microglial activation states as well as the excitotoxic cascade and inflammatory mediators, these 5 compounds dramatically affect the pathophysiology of central nervous system disorders and promote the release and generation of neurotrophic factors essential for central nervous system healing.


S14G-humanin (HNG) is a new hope for Alzheimer's disease among other.

HN and its potent analogs (such as HNG) have been shown to have beneficial effects in many age-related diseases including Alzheimer’s disease, stroke, diabetes, myocardial ischemia and reperfusion, atherosclerosis, amyotrophic lateral sclerosis, and certain types of cancer both in vitro and in vivo. More recently, an association between HN levels, growth hormone/insulin-like growth factor-1, and life span was demonstrated using various mouse models with mutations in the GH/IGF axis.


Early research shows that luteolin may reduce the brain’s production of inflammatory cytokines. It inhibits the production of cytokines such as IL-6, NFKB and TNF alph. This effect could help to protect the nervous system and maintain recall as you age. You can also use Celery seeds (rich in Luteolin).

€ 15,-

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Curcuma longa (turmeric)

Scutellariae (Baicalin)

Researchers have known for some time that one of the top Baicalin benefits is its ability to produce neuroprotective effects. Remarkably, Baicalin is able to protect nerve cells from damage in conditions of stress. Most importantly, this has been shown during brain ischemia – a lack of blood/oxygen supply in the brain.

There are a number of biochemical mechanisms involved in Baicalin’s neuroprotective benefits. Scientists suggest that Baicalin’s interaction with the GABA system, with heat shock protein 70 (HSP70), and with mitogen-activated protein kinases (MAPKs), are all mechanisms behind its extraordinary ability to provide protection to your brain.

€ 15,-

Mind Care

Ingredients: Bacopa (Brahmi / whole plant), jatamansi (rhizome), gotu kola (whole plant), vidanga (fruit), ashwagandha (root), Indian tinospora (stem), celastrus (fruit), Indian valerian (rhizome), almond (seed), oroxylum (bark), finger-leaf-morning-glory (tuber), nutmeg (nut), cardamom (fruit) amla (fruit), ginger (rhizome), chebulic myrobalan (fruit rind), clove (flower bud), fennel (seed), curculigo (root), arjuna (bark), velvet bean (seed), belleric myrobalan (fruit rind).

€ 23,- (incl. shipping & import charges)

Celastrus Paniculatus (Jyotishmati / Malkangali)

Celastrus paniculatus seeds are used to alleviate cognitive issues and promote intestinal health.
Animal evidence suggests Celastrus paniculatus can protect the brain and improve cognition, but single dose supplementation is ineffective. The effect becomes stronger over two weeks of supplementation. Studies done on rats suggest that Celastrus paniculatus seeds can also reduce cholesterol in unhealthy rats.


Ingredients: Gotu Kola, Shankhpushpi, Amalaki fruit, Bibhitaki fruit and Haritaki fruit.

There are three main herbal brain tonics e.g., Brahmi, Vacha and Shankhapushpi. Acharya Charaka said that Shankhapushpi is the best among the three and is considered foremost among the four medhya rasayanas.

€ 18,- (incl. shipping & import charges)

If you consume lots of carbohydrates and sugars

Each time we eat a meal containing carbohydrates, blood glucose levels increase. According to the insulin sensitivity theory, as we age blood glucose levels tend to increase and insulin becomes less and less effective at bringing them down. Sustained high levels of sugars in the blood ultimately cause proteins to stick together thereby damaging the function of the proteins. For example, excess blood sugar is more likely to react with proteins such as collagen in the skin which can lead to brown splotches or "age spots" as well as loss of elasticity and premature wrinkling. These sugar-damaged, very dangerous cross-linked proteins are called advanced glycation end products, or AGE! According to one of the world’s leading antioxidant researchers, Lester Packer, Ph.D., "the acronym AGE is quite appropriate, since a high number of these damaged proteins can…wreak havoc on virtually all other body tissues…and lead to premature aging."


Diabetic medication to stabilise blood sugar that is found to have amazing anti-aging properties. At around the age of 60 it is good to start Metformine, even though you do not have diabetes. Berberine, a natural Metformine seems to have similar but less anti-aging properties.

Metformin can block or diminish many of the fundamental factors that accelerate aging. These include protecting against DNA damage glycation, poor mitochondrial function, and chronic inflammation. Metformin has been shown to facilitate DNA repair, which is critical for cancer prevention. By attacking these fundamental degenerative processes, metformin can prevent the development of aging’s most troubling diseases. Metformin has also been shown to increase the production of known longevity-promoting signaling molecules in cells, such as mTOR and AMPK—all of which reduce fat and sugar storage and increase youthful functioning at the cellular level. Studies have shown that by activating AMPK, metformin specifically impacts lifespan. For example, roundworms treated with metformin have higher AMPK activity and live about 20% longer than untreated control animals.14 Mice treated with metformin have been found to live nearly 6% longer than controls. And most impressively, diabetics taking metformin were shown to live 15% longer than healthy individuals without diabetes!

AMPK activity declines with age, making us more vulnerable to many of the diseases associated with aging. Fortunately, a wealth of recent studies show that by activating AMPK, metformin plays a major role in preventing age-related disorders including cancer, cardiovascular disease, obesity, and neurocognitive decline. By combatting many of the underlying causes of aging—and by activating AMPK—metformin can be considered a broad-spectrum anti-aging drug.


Ayurveda described blood sugar balance over 5,000 years ago, even associating it with digestion and the kidneys, mirroring the modern understanding of glucose metabolism. This guidance was the basis for formulating GlucoCare. Among the herbs included are Bitter Melon, Gymnema Sylvestre and Turmeric, which support the pancreas and digestion to balance energy needs with sugar storage.


Indian kino tree (wood), boerhavia (root), Casearia esculenta (stem), gymnema (leaf), Indian sphaeranthus (flower), jambolan (seed), levant cotton (seed), licorice (root), tribulus (fruit), Indian tinospora (stem), Phyllanthus amarus (whole plant), Malay bush beech (bark), shatavari (root), pepper (fruit), bitter melon (fruit), holy basil (leaf), Indian abutilon (root), Shilajeet (mineral pitch), aloe vera (leaf), turmeric (rhizome), guggul (oleo-gum-resin), Rumex maritimus (seed), amla (fruit), belleric myrobalan (fruit rind), chebulic myrobalan (fruit rind), pepper (fruit), long pepper (fruit), ginger (rhizome).

€ 43,- (incl. shipping & import charges)

Ashitaba Tea

Local residents of Hachi Jo Island refer to Ashitaba as the "longevity herb", attribute their unusual healthfulness to the continual consumption of Ashitaba in their diet. Recent scientific research discovered a rare element "Chalcones", a class of potent flavonoid compounds, is present in Ashitaba. With the many benefits it also stabalises the blood sugar.

Kenko has good quality Ashitaba but is more expensive. The above Percent Ashitaba Tea you can find for about € 20,- (incl. shipping & import charges) if you search carefully.


Great sugar alternative that leaves your bloodsugar at rest. You can buy many different tastes like cinnamon or chocolate, they are all great.


Great sugar alternative that leaves your bloodsugar at rest.


Great sugar alternative that leaves your bloodsugar at rest.

Maqui berries

Very good for after meal blood glucose levels and insulin response.

€ 30,-

Moringa leaves (another great source to stabilise the blood sugar)


Banaba leaf extract has actions in stimulating glucose transport into cells and can help maintain healthy blood sugar levels. Fluctuations in blood sugar are related to appetite and various food cravings for carbohydrates such as breads and sweets. Banaba leaf may be a healthy way to support a more slender body through appetite and sugar control.


Saccharomyces boulardii is actually a natural yeast, originally extracted from the lychee fruit. This microorganism is understood to be a transient; meaning that it passes through the system without binding to the gut wall lining. It contributes to the biodiversity of the microbiota and protects the gut from organisms that provoke the immune system. Saccharomyces commandeers the resources that harmful microbes would otherwise use to establish themselves in your body. This yeast secretes compounds that specifically suppress candida colonization by inhibiting its plaque-like buildup. Some research has shown that, even when confronted with especially aggressive organisms that target the gut and colon, Saccharomyces boulardii helps maintain intestinal health.

MOS Mannan-oligosaccharide (a class of carbohydrate) when added to animal feed, is not digested by intestinal enzymes, but in fact is a substrate for the growth of beneficial bacteria. When Mannan-oligosaccharide is introduced into the GI tract, they selectively enhance the growth of beneficial bacteria like bifidobacteria, Lactobacillus spp and out competing and suppressing the proliferation of Gram-negative bacteria such as Escherichia coli, Salmonella spp., and Clostridium perfringens “symbiotic” effect. Pathogens cannot utilize Mannan-oligosaccharide, cannot multiply and are starved to death. is another great source of probiotics.

Products like Salacia and Caralluma are great if you also want to loose weight.

Everyone knows sugar and teeth do not go well together. But there seems to be a solution this this problem as well. It is called KFD2-rPAc vaccine. It targets the bacteria that causes dental problems.

Sacha Inchi seeds

Great source of Omega 3 - very good for the heart and blood vessels.

Argentyn 23 colloidal silver gets rid of the bad bacteria, virusses and fungus supporting digestive health.