Longevity Herbs & Kundalini Herbs

- Geroscience -

Simply said, technology to prolong life or even the possibility of reverse aging all together.

There are 2 companies spearheading this research at the moment, Google's Calico and Craig Ventor's Human Longevity Inc.
These are amazing companies to keep an eye out for the future. However there have already been many breakthroughs in the field
of longevity and reverse aging and I like to disclose them here for you.

Calico is a Google company that is tackling aging, one of life’s greatest mysteries. Calico is a research and development company whose mission is to harness advanced technologies to increase our understanding of the biology that controls lifespan. We will use that knowledge to devise interventions that enable people to lead longer and healthier lives. Executing on this mission will require an unprecedented level of interdisciplinary effort and a long-term focus for which funding is already in place.

Calico's website: https://www.calicolabs.com

Welcome to the era of health intelligence. Human Longevity, Inc. (HLI) is revolutionizing human health by generating more data and deeper understanding into what can keep you living healthier longer. HLI’s scientists have created the world’s largest database of sequenced genomes and phenotypic (physical traits) data, to uncover unprecedented insights capable of transforming health care from reactive to proactive.

Human Longevity Inc website: https://www.humanlongevity.com

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Charlene Levitan who studies centenarians (people who live beyond the 100) for the Sydney Centenarian Study, revealed that only about 30% of longevity is determined by our genes.
" We can’t choose our parents, but we can choose our lifestyle."
In another longevity project, National Geographic writer Dan Buettner has uncovered the places around the globe where the residents have the greatest life expectancy and where more people reach age 100 than anywhere else. In his book The Blue Zones: Lessons for Living Longer from the People Who’ve Lived the Longest, Buettner describes five ‘blue zones’ of of longevity:

Barbagia region of Sardinia Mountainous highlands of inner Sardinia with the world’s highest concentration of male centenarians.
Ikaria, Greece Aegean Island with one of the world’s lowest rates of middle age mortality and the lowest rates of dementia.
Nicoya Peninsula, Costa Rica World’s lowest rates of middle age mortality, second highest concentration of male centenarians.
Seventh Day Adventists Highest concentration is around Loma Linda, California. They live 10 years longer than their North American counterparts
Okinawa, Japan Females over 70 are the longest-lived population in the world.

Dan Buettner and his team of Blue Zones researchers spent time in each of these zones, and have identified the secrets to longevity. Mind you, I’d say they’re more common sense than secret!

Be very social and active and put your family first. Also have a purpose in life. Be part of a group and share your purpose and help others and let yourself be helped in getting rid of stress. Also have a very relaxed outlook on life that things will work out anyway. Also do not overeat and eat more plants.

That's it.

Today, about 450 people in the world are past 110, according to The Gerontology Project, an Atlanta-based independent research group that has tracked and documented the ages of these super centenarians. Many more have hit the full-century mark: about 50,000 people in the U.S. alone and 100,000 worldwide, according to the Boston-based New England Centenarian Study.

Photojournalist Jerry Friedman has searched out 50 of the oldest of the old, and shares his photographs -- as well as their stories -- in his book, Earth's Elders: The Wisdom of the World's Oldest People. He found many in the U.S. -- in the Upper Midwest, the Northeast, the deep South -- and also in India, Japan, Spain, Portugal, Germany, and Mongolia. From these encounters, Friedman uncovered common threads -- personal traits, habits, and attitudes that may offer secrets to longevity. What he found, scientists tell WebMD, matches what the research studies are showing. There is a pattern to longevity that we can control, to some extent. Quite simply, it means taking better care of ourselves -- plus staying active, curious, and confident that things will work out.

But there is more to the story. Many Indian and Tibetan masters have gone far beyond their normal expiry date as well. This had nothing to do with their social behavior, family first and their healthy way of living. Most of them were almost always naked, isolated from the world and did not eat nor drink anything. Below are 3 famous examples:

Mayamma Devi
a naked sadhu who became at least 200 years old.
Devraha Baba
a naked sadhu who became at least 250 years old

Jeganathar Swamigal (145 years old)

In their words, eating and drinking makes you old and from stress you die.

Li Chun Yun (256 years old)

In China you also have some very interesting people like Li Chun Yun, a Qigong master who was over 200 years old. He worked as an herbalist, selling lingzhi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs, and lived off a diet of these herbs and rice wine. In his story it was another sage who was over 500 years old who introduced him to the Korean longevity herb He Shou Wu (Fo-Ti / Polygonum multiflorum - found below in the supplement called eternal Jing) and gave him the deeper teachings of the Tao.

Vallalar (reversed aging and became a child again and dissolved into light)

Another great example is Ramalingam Vallalar. He is my example and teacher as much as this is possible. His teachings were pure and simple - Live in service - this is the most effective way of killing the ego completely, hence releasing stress totally. He also barely ate anything and his energy was so powerful that he dissolved into pure light and escaping death completely. He was much into herbs like all the other extremely old masters. Vallalar was particularely interested in Eclipta Alba for health, Solanum Trilobantum flowers for the brain (kundalini), Mukia Maderaspatana which is rich in quercetin for helping the process of reverse aging and Cumin for brain (Kundalini) support.

So knowing you should not overeat (staying away from sugar, fried foods, processed meats and refined flour is a good start) and releasing all stress by meditation and/or family / group association is the way forward, but there is more...

-- -- --

The new age

Technology rewriting limits and possibilities...

In the past 10 years or so many technological breakthroughs have happened in the field of anti-aging. The most amazing of them all is FOXO4-dri, a peptide found by Peter de Kijzer from the Erasmus MC in Rotterdam, Netherlands. This little peptide gets rid of senescent cells (broken ageing cells) and brings the whole body back to youth. More info here: www.foxo4dri.com

Quote from Darren who to my knowledge was the first human to test this peptide on himself: "I am 52 next month. After my first round of FOX04-DRI my Bio-age (DNA Methylation) was 47.5yrs. And after my second round my Bio-age is 46.8.
Of course they include a huge margin of error of 5.8yrs, but I’m counting this as a another big win for FOXO4-DRI and senolytic therapy."

There is so much happening right now that extreme longevity is no more a dream but slowly approaches reality. Just look at Floyd Romesberg who put together a whole new life-form in 2017 by adding 2 new letters to our DNA code (NaM (X) and TPT3 (Y)), making it possible for the creation of 8 times more amino-acids then before.

Will this be your future?

The immortal Jellyfish (Turritopsis Dohrnii) - Yes it never dies...

-- -- --

TOP longevity and reverse aging supplements:
The best options in green


1) Senolytics


By treating one of the root causes of aging – senescent cells – a new class of drugs, known as senolytics, has the potential to treat a wide range of age-related diseases rather than the traditional approach of dealing with them one at a time.

As we age, increasing amounts of our cells enter into a state known as senescence. Normally, these cells destroy themselves by a self-destruct process known as apoptosis and are disposed of by the immune system. Unfortunately, as we age, increasing numbers of these cells evade apoptosis and linger in the body. These senescent cells do not divide or support the tissues of which they are a part; instead, they emit a range of harmful chemical signals. Their presence causes many problems, including impairing tissue repair and increasing inflammation, and is linked with the progression of osteoarthritis, atherosclerosis, cancer and other age-related diseases. As if that was not bad enough, the harmful signals created by senescent cells can also encourage other nearby cells to enter the same senescent state.

It has long been suggested that removing these problem cells could be a way to prevent or delay age-related diseases, and, indeed, positive results have been shown in mouse studies. Therapies that remove senescent cells are commonly known as senolytics. The best of them is called FOXO4-dri.
But there are alternatives, not as effective, but a lot cheaper. Navitoclax and dasatinib are the most famous in the medical field and the natural options are Quercetin, Pine pollen, Tocotrienols, Cistanche, Fisetin, Pu-Erh Black Tea, green tea, Long pepper and Reishi Mushroom. More info about senolytics can be found here.

For the best natural senolytic result use EMIQ only for 1 week with Tocotrienols, Piperlongumine, Fisetin, Cistanche and Blue Green Klamath algea in double dosage and then fasting on pure water for 1 week directly after, so stemcells will rebuild what is lost. More info about stemcell later on in this page.

Reprogramming senescent cells is another effective approach. Belmonte and collegues have already succesfully reprogrammed senescent cells and a similar effect was found with L-Carnosine (found below in the product Nouvelle Vie).

FOXO4-DRI (at the moment for research only)

The most amazing anti-aging product in the world today. For research only.

http://www.buckylabs.com/products/ 5mg

€ 100,- (+ shipping & import charges)

https://www.novoprolabs.com/ 15mg

€ 800,- (+ shipping & import charges)

Fisetin

Fisetin is a flavonol with antioxidant properties that is promoted for improving brain health, cognition and memory.
Laboratory and animal studies in the Salk Institute have found that it protects and promotes the growth of brain cells, and enhances memory in mice.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Fisetin
(www.iherb.com you can find good deals with low shipping costs)

€ 22,-

 

Piperlongumine
(Pippali).

Piperlongumine (PL) is a natural product constituent of the fruit of the Long pepper (Piper longum), a pepper plant found in southern India and southeast Asia.

This pepper is tasty and is known for detoxifying the longs, it helps in removing cold and congestion.

But it also happens to be one of the better natural senolytics overall especially for tussue.

It also has anti-tumor avtivity as well.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

€ 10,-

Cistanche

This is the best natural herb against Immunosenescence. In other words your immune system will stay fully functional even when you get older.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Tocotrienol

Type of vitamin E shown to work great in combination with flavonoids such as found in berries and citrus fruit and Quercetin to remove senescent cells.

€ 33,- (incl. shipping & import charges)

(www.iherb.com you can find good deals with low shipping costs)

Lion's Mane mushrooms

Enhances brain function by enhancing “neurite outgrowth” and regenerate damaged cells. By increasing this growth, it could potentially be possible to slow or reverse cell degeneration in the brain — the main characteristic of diseases like Alzheimer’s and Parkinson’s.
General Senolytic.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Pine pollen

This is one of the least studied supplements on the market that has a lot of potential. It delays senescence rather then being an Senolitic.

NCBI article

75 grams € 18,-

Quercetin

Quercetin on internet is often sold as being a good senolytic however it has been tried in longevity tests with mammals, and the results are not promising. In 1982, the first published study showed no life extension, and perhaps a slight shortening of life span in male mice. Stephen Spindler found that quercetin had zero effect on mouse life span in a 2013 study. This might be because Quercetin also kills some healthy cells in the process.

It is entirely possible that Senolytics taken alone may not extend maximum lifespan, but rather healthspan. Even if this is the case, it is no reason to be discouraged. What we learn in this first phase, paves the way for our next step – combining Senolytics with Stem Cell research to encourage tissue regeneration such as fasting for longer periods after a senolytic treatment.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Quercetin has a very low bio-availability, meaning to body does not absorb the quercetin. This has been solved with the product EMIQ Quercetin. // EMIQ Quercetin


2) Free radical protection


There is a new revolution on the horizon and that is permanent free radical protection in the form of complex molecules that stay inside cells and protect them within and not turning into pro-oxygens themselves. The best examples are C60 and SkQ1.

C60 is still relatively new, but the studies on it showed results so profound that people think they are fraudulent. The process of peer-review is ongoing, although C60 Oil has dramatically increased the life spans of rats by 90% and now also with dogs and cats - see video below.

Resveratrol has mixed reports, some are good, other not. It seems you have to take Resveratrol together with NAD+ to make resveratrol work to prolong life otherwise it does nothing and in some cases even subtracts years from your life.

Now watch out with too many antioxidant supplements such as vitamin C, vitamin E, vitamin A and beta carotene (precursor for vitamin A). They will actually harm you more than being helpful in the long term. Instead look at the much better options below:

C60 buckminsterfullerene

Permanent free radical protector, 1.5mg per day

http://www.buckylabs.com/products/

SES-company

€ 80,- (incl. shipping & import charges)

Era of Enlightenment (EoE) has linked the C60 fullerenes with the EoE generator to create another benefit being kundalini support (this is a spiritual energy helping you raise awareness, become more healthy and open the heart while silencing the mind.)

Use for 1 week and then a week break

EoE sells the BuckyLabs C60 / 120ml fully linked with the EoE generator for € 95,-

SKQ1 (Visomitin)
plastoquinonyl-decyl-triphenylphosphonium
www.kalinka-store.com € 75,-

Ingredients: Aqua, Pentylene glycol, Propylene glycol, Ceratonia Siliqua. Pectin, Algin, Caprylic Triglyceride, Spilanthes Acmella flower extract, Caprylyl Methicone, Hydrogenated Polydecene, Ethylhexylglycerine, Plastoquinonyldecyltriphenylphosphonium Bromide (PDTP)

Another amazing SkQ1 product awaits approval and is called Plastomitin. See www.mitotechpharma.com for more info on that and the video below. This product makes Myricetin obsolete.

Activated Charcoal

Activated charcoal is able to absorb substances (toxins) from the digestive tract. It can be used to eliminate toxic substances and can alter the fat and protein content of the gut. Rats given an activated carbon compound live an average of 37-60% longer. Most likely this is due to the C60 content in activated charcoal.

On the other hand there are some reports claiming when you use activated charcoal continuous it creates malabsorbsion so better to just use C60.

https://www.amazon.co.uk/

€ 20,- (year supply)

(www.iherb.com you can find good deals with low shipping costs)

 

C60 results on animals

SkQ1

Centrophenoxine

Centrophenoxine is best known for its considerable abilities as a memory booster. Its primary action is providing additional choline and enabling the production of acetylcholine, the neurotransmitter that is most closely tied to cognitive function in general and memory in particular. But it is also known as an aggressive free radical scavenger and powerful antioxidant that protects the brain from age-related deterioration, flushes out toxins, and repairs damaged cells. It increased the lifespan in mice over 30% and counteracts brain aging.

www.buckylabs.com

€ 20,- (+shipping & import charges.)

PolyPodium Leucotomos
(Phlebodium Aureum or Golden serpent Fern)

The internal sunscreen

The high percentage of antioxidant phenols in PL have been shown to protect skin from UV radiation (and thereby preventing oxidative damage). It has also been shown to help prevent sunburn and reduce the reddening of skin that can occur with sun exposure from the inside out.

Polypodium leucotomos is also taken for the treatment of inflammation and a variety of skin ailments including psoriasis, vitiligo (the loss of pigment in patches of the skin), atopic dermatitis (eczema: inflammation of the skin), and melasma (over-pigmented patches of dark skin).

www.amazon.co.uk

€ 25,-

(www.iherb.com you can find good deals with low shipping costs)

Astaxanthin

Astaxanthin is the best free radical protector on the market, not considering the above however. Often called "the king of the carotenoids," astaxanthin is 10 to 100 times more powerful than other carotenoids like beta-carotene and lycopene. Plus, unlike several other antioxidants, astaxanthin does not become pro-oxidant in the body. This makes it one of the most potent and powerfully effective antioxidants that one can ingest.
It seems to be able to improve many blood parameters that could be beneficial to heart disease.
At doses of 6-8mg daily, it can decrease the oxidation of LDL cholesterol and prevent it from becoming artherogenic (artery clogging). It can increase general blood flow and reduce blood sugar in diabetics and blood pressure in spontaneously hypertensive rats (humans not studied yet) with no effect on these measures in normal healthy persons antioxidants that one can ingest. Also a sun protector.

Yes there are cheaper versions but with some research you will end up with this one just like I did. Do not use vitamin C, A and beta-carotene.

www.smeetsengraas.nl

€ 37,- / 50 caps 12mg
€ 55,- / 75 caps 12mg on amazon.co.uk

(www.iherb.com you can find good deals with low shipping costs)

Kakadu Plum has the highest amount of natural vitamin C in the world. (yes even higher then Camu Camu)

Highest recorded levels of Vitamin C of any fruit in the world, measuring up to 100 times the Vitamin C content found in an orange. Due to its extreme potency, you only need 1g of Freeze Dried Kakadu Plum powder to match the Vitamin C content found in an entire orange. Due to its exceptional anti-oxidant composition, it is believed that Kakadu Plum could provide the most powerful Alzheimer’s treatment to date.

Celebrated for its medicinal properties and is a known antibacterial, antifungal and antiviral agent. A vegetarian source of iron and Vitamin E and contains 110μg of folate per 100g – the same amount found in broccoli.

austsuperfoods.com.au/ - www.kakaduplumco.com/

Milk Thistle

Like Grape seeds, tocotrienols, resveratrol, astaxanthin and marigold is Milk thistle also a good internal sun protector. Milk Thistle is most famous for protecting the liver and has strong anti-oxigen properties.

https://www.superfoodsonline.nl

Stamets 7

https://hostdefense.com/

Ingredients:

Royal Sun Blazei (Agaricus brasiliensis) mycelium
Cordyceps
mycelium
Reishi (Ganoderma lucidum S.l.) mycelium
Maitake (Grifola frondosa) mycelium
Lion's Mane (Hericium erinaceus) mycelium
Chaga (Inonotus obliquus) mycelium
Mesima (Phellinus Linteus) mycelium

These mushrooms are great for short term immune boosters and keeping your bloodsugar more stable.

Most mushrooms are free radical scavangers, hence their effect on the immune system. The best anti-oxigent is Agaricus and this combination is one of the best short term anti-aging immune boosters on the market. For medium term you are better of with Cat's Claw.

In a study, researchers found that mushrooms have high amounts of ergothioneine and glutathione, both important antioxidants, said Robert Beelman, professor emeritus of food science and director of the Penn State Center for Plant and Mushroom Products for Health.

Glutathione is something the body produces naturally and when supplementing this, the body will actually do the reverse of what you want, make less Glutathione!!

So use Stamets only when really needed and short term - or simply go for Cat's Claw instead)

(www.iherb.com you can find good deals with low shipping costs)

 

Algotherm Algosun Sun Oil

The best external sunscreen

This sunscreen is a medium sun protection for the body on a mineral oil form, adapted to sensitive skins. Its formula protects the skin and its DNA:- the porphyra umbilicalis algae extract (anti-UVA) and the karanja vegetable oil (anti-UVB) act like natural sun filters, allowing the protection of the cutaneous DNA against the sun rays. This sunscreen also prevents the apparition of aging signs and preserves the youthfulness of the skin. It offers a natural and even tan. Without paraben, phénoxyethanol, nano-particles, listed chemical filters. Hypoallergenic, dermatologically tested. Resistant to water. This product respects the sea and preserves corals: biodegradability tests, tests on the preservation of corals, OCDE tests.

https://www.cocooncenter.co.uk

www.amazon.co.uk

€ 25,-


3) DNA repair


In nature scientists have found that there are genes that actually repair DNA and make it totally immune to cancer and protect against free radical damage, such as the BRCA1 and ATM gens found in the naked mole-rat (Heterocephalus glabe). It is also found that certain worms (Planaria) produce telomerase that keeps the stamcells forever young and repair damaged tissues by rebuilding it. Also the SOD-gene produced by the eastern oyster makes it become 500 years old as it protects the animal from free-radical damage like nothing else can.

So what can we do that is already available on the market?

Epitalon is a synthetically derived peptide that was discovered by the Russian scientist Professor Vladimir Khavinson. His research proved that Epitalon consists of powerful life extension and anti-aging properties. Its primary mechanism involves increasing the natural production of telomerase, allowing the replication of our DNA so that the body can grow new cells and rejuvenate the old ones. With Epitalon, there will be an increase in human lifespan, prevention of age-related diseases, improvement of skin health, and healing of injured muscle cells. (Stay away from TA65 and similar, these can actually cause cancer. Epitalon prevents cancer). In the future keep an eye out for https://www.sierrasci.com as they might have something way better then...

Stand up for anti-aging and telomere protection! We don't mean take a stand–we mean actually get out of your chair and stand up to protect your telomeres, according to research published in the British Journal of Sports Medicine. The researchers found that the less time a spent sitting, the longer his or telomeres. In fact, in this study, time spent standing was even more important than exercise for telomere protection. This is great news because most things you do sitting down (watching TV, checking email, calling a friend), you can do standing up.

Stay away from CycloAstragenol, TA65 and other Astragalus extracts though. They have no effect on the lifespan of mice, so do not waste your money on these.

Neuroprotective and anti-aging agent. NMN is a precursor of NAD+
NAD+ is the shortened name of nicotinamide adenine dinucleotide. It’s a chemical compound used by every cell in your body. It repairs DNA and keeps the cells healthy and new. Latest research shows that with this substance reverse aging can happen. There are many NAD+ precursors such as NR, NAM and Tryptophan but only NMN bypasses the NAMPT bottleneck in tissues so that restoring NAD+ to youthful levels can happen in ALL CELLS throughout the body.

Now a word of caution - Some research indicates that the reason why the body is producing less NAD+ when it gets older is to protect itself from cancer.

Vitamin B3 NIACIN is another NAD+ precursor that follows the NOVO pathway in the body (NMN follows the salvage pathway) and is a lot cheaper then NMN but does not reach all the cells in the body as it cannot bypass the NAMPT bottleneck. NR is not so effective and Nicotinamide is actually doing the opposite. So stay away from these.

Talk about the future of DNA repair, take a look at what science can do already:

Brian Madeux is the first person to have successfully completed the first gene repair treatment curing him from the Hunter syndrome.
This happened at the end of 2017 and there will be many more breakthroughs following him. Just take a look at CRISPR/Cas9 and you
will be amazed at how far we already are. Eventually changing our genes to stop aging will not be science fiction anymore but science fact
in a not too far future.

N-Acetyl Epitalon Amidate

The more effective Epitalon version, but you need a syringe for use.

www.suaway.com

€ 120,-

 

Epitalon
Nouvelle Vie

(Epitalon + L-Carnosine + Lycopine + Resveratrol)

€ 125,- (incl. shipping, tax & import charges)

In rat studies, Carnosine levels have been shown to decline with age. A number of experiments carried out in Australia showed that Carnosine reinvigorates cells as they approach senescence. Cells were given Carnosine actually looked and behaved younger than untreated cells. Importantly, Carnosine reversed the signs of aging in these senescent (nearly dead) cells. This means that Carnosine is a great hack for older people who want to look younger, as well as those who want to continue looking young. Signs of cellular aging soon reappeared when Carnosine was taken away from the cells. Therefore, it’s probably necessary to take Carnosine long term to achieve continued benefits. So one can say that Carsonise is mimicking Yamanaka factors (see stemcells below)

Lycopene: A Powerful Antioxidant to Help Prevent Cancer & Keep Your Heart Healthy.

Resveratrol: The Anti-Aging Powerhouse That’s Good for the Heart, Brain & Waistline especially when combined with Quercetin.

Use for 1 month and then a month break (Can be used together with Niacin, NMN, NR, NAM)

NMN

This is the best NAD+ precursor (DNA repair) that reaches all the cells in a human body.

http://alivebynature.com/

€ 40,- (+shipping & import charges) = ± € 65,-

Why NMN and not NR or NAM or Tryptophan for NAD+ precursors:

http://alivebynature.com/about-niagen/

Niacin
(NMN is your number 1 choice, but it is expensive so Niacin is the cheaper option. Also apigenin found in among other Chamomile tea increases NAD+ in the body)

Creates NAD+ really fast in cells

(make sure you start with 50mg niacin per day until no more red flush. Repeat with 100mg per day until no flush and up to 500mg and stay on 500mg per day.) Metabolizes into NAD+ almost immediately.

www.lifeextensioneurope.com

100 caps € 8,-

250 caps: € 11,-

(www.iherb.com you can find good deals with low shipping costs)

DNA protect

Support your body's natural defenses against environmental toxins with Life Extension's updated DNA Protection Formula, now with XanthoVital® (xanthohumol). Xanthohumol is a hops flavonoid that studies show can help inhibit DNA damage. Our DNA Protection Formula also includes watercress extract, chlorophyllin, and zinc to provide additional DNA protection.

Zinc (as zinc oxide)
Watercress extract (whole herb)
Chlorophyllin (sodium magnesium chlorophyllin)
Xanthovital® Hops extract (cone)

(www.iherb.com you can find good deals with low shipping costs)

(Gynostemma) Tea
jiaogulan

People in the original local region of China where Gynostemma was traditionally taken were found to have longer life spans, less disease and greater vitality than just about any other people in the world. This discovery prompted Chinese and Japanese researchers to seriously study this herb, finding that certain plant saponins known as "gypenosides" seem to be responsible for the many benefits of Gynostemma. Combinations of compounds in Gynostemma appear to stop the DNA from being degraded and broken down too quickly. Gynostemma has been found to stop and even reverse the process of erosion of the telomeres. Telomeres are the ‘end caps’ on strings of DNA, and the remaining length of telomeres is a major factor governing your remaining life span. The effects of Gynostemma on telomeres make it one of the most powerful longevity substances ever known. Also a very good anti-diabetic herb.

Dragon Herbs, Spring Dragon Longevity Tea, Caffeine Free, Genostemma 20 Tea Bags € 10,- (incl. shipping & import charges)


4) Stem Cell Support


In the first evidence of a natural intervention triggering stem cell-based regeneration of an organ or system, a study in the June 5 issue of the Cell Stem Cell shows that cycles of prolonged fasting not only protect against immune system damage — a major side effect of chemotherapy — but also induce immune system regeneration, shifting stem cells from a dormant state to a state of self-renewal. In both mice and a Phase 1 human clinical trial involving patients receiving chemotherapy, long periods of not eating significantly lowered white blood cell counts. In mice, fasting cycles then “flipped a regenerative switch,” changing the signaling pathways for hematopoietic stem cells, which are responsible for the generation of blood and immune systems, the research showed.

The study has major implications for healthier aging, in which immune system decline contributes to increased susceptibility to disease as people age. By outlining how prolonged fasting cycles — periods of no food for two to four days at a time over the course of six months — kill older and damaged immune cells and generate new ones, the research also has implications for chemotherapy tolerance and for those with a wide range of immune system deficiencies, including autoimmunity disorders. “We could not predict that prolonged fasting would have such a remarkable effect in promoting stem cell-based regeneration of the hematopoietic system,” said corresponding author Valter Longo, Edna M. Jones Professor of Gerontology and the Biological Sciences at the USC Davis School of Gerontology and director of the USC Longevity Institute.

Combining Fasting with Senolytics is most likely going to be a success in life extension.

Herbs that are not yet available but have great potential for stemcell support are Tithonia diversifolia (Tree Marigold or Mexican sunflower), Drynariae fortunei (Fortune's Drynaria Rhizome), Ferula gummosa (Galbanum), Mucuna gigantea, Dhanwantram kashaya.

Another approach is Induced pluripotent stem cells. Basically turning senescent cells back to their embrionic stage - very promising:

Induced pluripotent stem cells

DNA Karma

The human body has about 50 billion stem cells, which are regularly updated. Stem cells are able to divide without restrictions and have an ability to migrate, i.e. find the way to the damaged places. Later, their differentiation occurs. It means that after getting into the liver, for example, the stem cell gives growth to young cells of the liver. Stem cells function in the adult body, but with age, their ability to update drops sharply.

The scientists who created the new DNA Karma complex learned how to “awaken” them. The protein complex “K” promotes the stem cells division and their migration to the damaged organ, which allows updating the structure of the organ with young and healthy cells. In addition, a unique protein complex normalizes the functioning of organs and tissues cells, harmonizing internal biochemical and energy processes. Immobilized oligonucleotides have a high recovery potential.

Their presence in the intercellular fluid is a requirement for the cellular composition renewal of the organs.

Ingriedients not known but most likely similar to Active stem ingriedients:

  • L-carnosine
  • Leucine
  • Vitamin D3
  • Green Tea Extract
  • Blueberry Extract

https://nootropicspot.com/product/dna-karma/

Blue green Klamath

Klamath Blue Green Algae is the common name for the specific species of Blue Green Algae, Aphanizomenon Flos Aquae (AFA), that's harvested wild from Klamath Lake in Southern Oregon. It's a very large, high altitude lake, that's frozen solid in winter, and is continuously glacier fed all spring and summer. Several tributaries flow from the southern shore, and those, together with the melting glaciers, keep the water continuously refreshed. Being a very rural area with no industry, the lake is remarkably clean, even though you can find otherwise on the Internet.

(www.iherb.com you can find good deals with low shipping costs)

 

Acai berries

Acai berry helps in stem cell regeneration. This helps to cure the damage tissues and helps in quicker regeneration. Stem cells help in regenerating almost every organ of the body.

227 grams: € 40,-

(www.iherb.com you can find good deals with low shipping costs)

Misinformation on the internet about Blue Green Klamath algae being toxic

Any and all Internet searches, can and will provide accurate information, along with disinformation and misinformation, so one needs to be discerning and pay close attention to the sources and how old or new the information is. There is no other source for the AFA human consumption market other than wild harvested from Klamath Lake. Spirulina and Chlorella for the human consumption market have been farm raised in the Far East for over 30 years under highly regulated conditions.

The blue green algae species PowerOrganics (above) purchases are of the highest quality available, and of course certified organic as well.
Here's our entire safety and purity information: The entire AFA industry has always placed safety and purity at the top of the priority list. Indeed it would have ended the industry long ago if anything less than that was the case. The edible algae industry has progressed considerably over the 30+ years of its life. The owner of our company designed and built the first mobile harvester, and the first micro-filtration system, to make sure the algae is free of contaminants. We were also the first company to become certified organic. Each of our lots is tested after it's dried, and the test results are compliled onto a Certificate of Analysis, which corresponds to that particular Lot #.

Way back in the early 90s there was an erroneous toxic algae warning that came out about a blue green algae species that does bloom in the summer months in Klamath Lake in Oregon.
AFA is never harvested from Klamath Lake unless it's considered a pure strain, which means it has no more than 2% of any other algae specie blooming along with it. It wouldn't make sense to harvest algae that could not meet the strict testing results required for our industry. Our company has been producing and marketing AFA since 1989. The safety and purity of our product has been our top priority from the very beginning. Indeed we could never have stayed in business for very long had we not prioritized this important issue.
A micro filtration system removes practically all of the microcystis, and we test each lot after it's dried to show the levels of microcystin and other possible contaminants present. Each lot is provided with a Certificate of Analysis which compiles and records all the test results for that particular lot#.

The algae can contain microcystin from an algal strain that grows in Upper Klamath Lake at different times of the year called microcystis. The industry has strict harvesting practices that virtually eliminate the possibility of any microcystin contamination. The limit set by the state of Oregon is 1 part per million (ppm) for the finished product. An extensive research study indicated the acceptable limit is 10 ppm while a review of the information by Dr. Wayne Carmichael, one of the world's leading algal specialists, recommended a limit of 5 ppm. You can easily see the 1 ppm level is very conservative. Every lot of algae harvested undergoes testing to assure the level of microcystin does not exceed 1 ppm.

We worked with Dr. Wayne Carmichael of Wright State University when he was active, and he has stated that the strain of AFA in Upper Klamath Lake is distinct genetically, and does not have the ability to produce toxins. To my knowledge there is no known case or instance of the AFA strain in Upper Klamath Lake ever producing toxins. It is believed, and in some cases proven, that some AFA substrains can produce saxitoxin, neo-saxitoxin, aphantoxin and anatoxin-a. The saxitoxins are basically compounds normally associated with paralytic shellfish poisoning. Anatoxin-a, to my understanding, is produced more by an algal strain called Anabaena but has been attributed to AFA also. This strain does grow in Upper Klamath Lake, but is not present when AFA is harvested, because it grows at a different time of year, and has a totally different life cycle from AFA. Many years back Power Organics, and other companies in the industry, tested for these toxins and there was never a positive result. After working with Dr. Carmichael, one of the world's leading algal toxicologists, especially when it comes to AFA, and several years of testing, it was determined that these tests were no longer necessary.

Click here to see the certificate of analysis of PowerOrganics blue green klamath


5) Life Energy (Jing/Yang)


info english here: www.hydroplasma.org/

order here: https://kitod.com.ua/p669496112-absolyutnaya-energiya-absolute.html

official Russian site: https://ip-one.net

There are more products of interest found on the kundalini tools webpage

Jing / Yang

Balancing hormones, protecting the prostate, more sexual energy and spiritual (kundalini) energy and much more. A HEALTHY SEX LIFE SLOWS THE AGING PROCESS - this has been found in many studies all over the world. The great Tao masters who reached incredible lifespans all say the same thing - keep the energy flowing.

The BEST Jing / Yang Kundalini herbs:

1) Black MACA

2) Cordycepts

3) Safed Musli (nitric oxide)

4) Muira Puama € 8,-

5) Epimedium (nitric oxide)

6) Eurycoma Longifolia (Tongkat Ali) and all the other Ginseng supplements such as red ginseng and gynostemma

7) Huanarpo macho (more for the men) € 25 euro

8) Cistanche

9) Yohimbe / (Catuaba - the lighter version of Yohimbe)

10) Mondia Whitei (More for men)

11) Fenugreek seed (ONLY for Women)

12) Tribulus Terrestris

13) Paeonia Lactiflora (More for Women)

14) Cynomorium

15) Bangalala (Typha Capensis)

16) Cnidium (More for men)

17) Montanoa tomentosa

18) Ligusticum (More for Women)

19) Damiana (Nitric oxide)

20) Dong Quai (For Women)

If you take any of the below listed Jing / Yang herbs make sure you Only take very little, they are very powerful but slightly toxic:

3,4-Divanillyltetrahydrofuran

Bulbine Natalensis

Fadogia Agrestis

Saw Palmetto

Xanthoparmelia Scabrosa

Yohimbe

Yohimbe bark is an herbal supplement associated with anti-aging effects and is the most powerful kundalini herb on the market. It is also used to naturally treat erectile dysfunction, low libido, hormonal imbalances and symptoms like low energy. Yohimbe has a long history of use in Western Africa, where the plant originates. It’s still grown there today, especially for its apparent aphrodisiac abilities. It has many side effects and should not be taken if you have a weak heart.

Some say it has similar effects to caffeine. I would disagree as it will give you a lot of energy especially sexual / kundalini energy but does not have the drop in energy like caffeine has and also does not wake you up or keep you awake like caffeine does.

Catuaba

Within Brazilian herbal medicine, catuaba bark is categorized as a stimulant and is even related to the coca plant. But, you can relax. Catuaba doesn’t contain any of the alkaloids found in cocaine. Catuaba bark does contain, however, three specific alkaloids believed to support a healthy libido. Some catuaba even contains yohimbine, another natural aphrodisiac. Research involving animal models has shown that catuaba bark may enhance erectile strength by widening blood vessels, allowing more blood to flow to the penis. Catuaba may even have some neurological benefits due to its antioxidant content. It’s been observed to increase the brain’s sensitivity to dopamine, which makes sex more pleasurable.

Black Maca

Enhances Energy, Mood and Memory. Improves Female Sexual Health. Boosts Male Fertility.

Maca root powder is also an excellent source of protein, fiber and several vitamins and minerals, including vitamin C, copper and iron. It also contains over 20 amino acids — including all eight essential amino acids — and plenty of health-promoting phytonutrients.

Cordyceps

Cordyceps, also known as Chinese caterpillar fungus or “Dong Chong Xia Cao” in Chinese, is a unique blade-shaped fungus growing on caterpillars, and is a highly valued tonic herb claimed to treat a wide range of disorders, including respiratory, renal, liver and cardiovascular diseases, low libido and impotence, and hyperlipidaemia.

Muira Puama

Also known as “potency wood”, Muira Puama has long been used by the Amazonian people to manage a variety of age related conditions. It is marketed in Brazil as a “body stimulant, energetic tonic and aphrodisiac”. It can be especially useful in supporting healthy erectile response and restoring libido in men suffering the effects of fatigue or age related complaints. Muira Puama contains “sterols”, the building blocks of sex hormones such as testosterone. One study found that this herb relaxes the corpus cavernosa – a sponge like area that holds blood during an erection. This relaxation allows more blood to flow to the penis, producing a stronger and firmer erectile response. Dr Jacques Maynberg conducted two studies at the Institute of Sexology in Paris, where he gave men stricken with low libido and diminished erectile capacity Muira Puama for two weeks. In both studies between 60% - 70% of the men reported a notable increase in libido and an improvement in their ability to maintain an erection. A study was done with 202 women to investigate the potential of Muira Puama as a libido boosting herb for women with low sex drives. It was found that after one month of supplementation with this herb that 65% reported improvements in sexual desire and satisfaction. Some of the women also experienced more sexual fantasies and increased orgasm intensity.

Tribulus Terrestris

As a dietary supplement, Tribulus Terrestris has been shown in some animal studies to increase levels of testosterone and to increase sex drive and performance. See also our article on Testosterone. Historically, it has been used to treat a wide variety of conditions, but today it is mainly used by athletes to increase strength and muscle mass, as well as for sexual enhancement in both men and women. A study in Bulgaria in the seventies alleged that it encouraged androgen production and reception. Some attribute the Olympic success of the Bulgarian weight-lifting team to the use of this herb. It continues to be used by those who believe that the active ingredients increase testosterone levels, as well as sexual and athletic performance. It is believed to increase sperm production in men and egg production in women. It also is used to treat erectile dysfunction.

Eurycoma longifolia

Eurycoma Longifolia Jack is the herb name for what is more commonly known as Tongkat Ali, Malaysian Ginseng, or Longjack. The aphrodisiac effects of Eurycoma are quite reliable and appear to span a large variety of animal models, limited evidence in female rats but it appears to affect these to a similar extend as in males. It is difficult to do a comparative analysis between other herbal aphrodisiac to assess potency, but Eurycoma is anecdotally one of the better ones. In addition to the aphrodisiac effects, Eurycoma can also increase sperm production and may directly act as a proerectile agent. At least one molecule in Eurycoma (9-hydroxycanthin-6-one) is associated with both a delay in ejaculation as well as pro-erectile properties (although the ability of this molecule to act via consuming Eurycoma extract is not known). Hormonally, Eurycoma appears to have remarkable anti-estrogenic effects in vitro and has a potency similar to Tamoxifen when the active ingredient is injected.

Huanarpo Macho

Huanarpo macho works by blocking what’s called the alpha-adrenergic receptors that may prevent one’s hormones from travelling towards the penis’ tissue. By building this barrier, some of its main benefits may include: enhanced sexual intercourse, reduced premature ejaculation, increased energy levels, and may induce higher testosterone levels.

Desert Cistanche

Traditionally in Chinese health philosophy, a range of functions including the sexual, renal, structural (skeletal), neurological, marrow-supporting and endocrine functions, and their related tissues, are known collectively as the “Kidney.” Desert Cistanche is a superior “Kidney tonic herb” that may be used by men or women, though it is most widely used by men to promote sexual power and virility. It is famously known as the “Stalk Enlarger.” It has gained the traditional reputation of strengthening male erections, intensifying orgasms in both men and women, and for enlarging the penis.

Cistanche is famous for being simultaneously powerful and gentle. It is both Yang and Yin. Its actions are profound and unmistakable, but its actions as a Yang tonic are said to be “calm and smooth,” meaning that it is not sudden or harsh.

Safed Musli

It is known to be an amazing aphrodisiac agent which helps enhance male potency and reduces signs of fatigue. It is particularly prescribed to males who have low sperm count and low libido. It is considered a good energy booster in asthmatic conditions. The roots of the herb can also be used to strengthen the immune system of the body. Since the ancient times, the tuber roots of the herb’s plant have been used to make a nutritive tonic to reduce sexual weakness.

It is the most powerful kundalini herb in India.

Mondia Whitei

Enhances sexual stimulation and ejaculation. Results in greater sexual performance and stronger ejaculations. Mulondo is used to control early ejaculation and increase erection. Scientific studies have also found that Mondia whitei has anti-depressant properties. Mulondo is praised by men throughout Africa for its male enhancement and libido boosting effects. Supports male fertility, reproductive health, and testosterone production. Scientific experiments have shown that Mondia Whitei improves human sperm motility. Has scientifically proven pro-ejaculatory effects. The roots are used as a cure for impotence; a treatment for erectile dysfunction. In Kenya it is known as mukombero, where drinking it in tea form boosts virility and sexual stamina.

Bangalala

Typhana Capensis (Bangalala) - The Bangalala root has a reputation of being one of the most powerful sexual tonics. It has been used for centuries by African men for sexual energy and potency. It is also known as Mvusa Nkunzi, Chigwan or Vukuhlale in its native South Africa. Discovered over centuries by our African Ancestors, Bangalala is used to increase sexual energy and potency. Referred to as the alternative to Viagra, Bangalala is a powerful aphrodisiac usually prescribed to men, however women are also known to use this powerful sexual tonic. Bangalala & Love Reed has phytosteroids that are metabolized to androgen, which deals much with sexual behavior and erection.

 

 

 

Primal Yin Replenisher

The best Yin jing

Taking this formula is like recharging a drained battery. Primal Yin Replenisher may be consumed continuously until energy is fully restored. Older people can continue to take this restorative formulation on an on-going basis.

Dendrobium Stem, Prepared Rehmannia, and Raw Rehmannia Root are powerful Kidney tonics that nourish Yin Jing. They restore Yin Jing, and nourish bodily fluids. Dendrobium is an herb favored by Taoist Master Sung Jin Park. Dendrobium is famed in Taoist herbal tradition for its quick action at restoring Yin Jing and fluids associated with Yin Jing.

Red Peony Root is a blood tonic and blood cleanser.

Anemarrhena Rhizome and Phellodendron Bark support the effects of the other herbs.

Dendrobium stem, Raw Rehmannia root, Prepared Rehmannia root, Chinese Red Peony root, Anemarrhena rhizome, Phellodendron bark.

http://www.dragonherbs.com

Dragon Jing

The best Male Yang Jing

Dragon Jing is a Yang primal essence formulation designed to quickly and reliably tonify the Gate of Life Yang (the primal Jing energy of the body). Dragon Jing is the most powerful Yang formula. It is designed for men who are sexually active. It should be used in a program that also provides Yin Jingm, like primal Yin Replenisher.

Deer Antler tips, Korean Red Ginseng, Epimedium leaf, Cistanche stem and root, Cinnamon bark, Cynomorium stem, Eucommia bark, Cnidium seed, Cuscuta seed, Polygala root, Cornus fruit, Goji fruit, Schizandra fruit.

http://www.dragonherbs.com

Women's Jing

An excellent Female Yin and Yang jing builder

This sophisticated all-herbal formulation supports female energy in a number of ways. Women’s Jing is a special formula that safely and effectively supports healthy female reproductive and sexual functions including female sexual drive and functions. This formula is made from a sophisticated balance of ultra-premium tonic herbs and herbs that support pelvic circulation, and is suitable for active women. It is a true tonic dietary supplement that supports both Yin Jing and Yang Jing, builds blood and supports healthy circulation.

Epimedium leaf, Lycium fruit, Schizandra fruit, Achyranthes root, Prepared Rehmannia root, Glochidion fruit, Curculigo rhizome, Dong quai root, cuscota chinensis seed, Asian plantain seed, Chinese White Peony root, Ligusticum chuanxiong rhizome.

http://www.dragonherbs.com

The most powerful Jing / Yang combination supplement:

Ero Ferol

This is the most potent Jing / Yang products on the market. Nothing is more powerful except a bite from the Brazilian Wandering Spider maybe. But it contains multiple herbs you have to be careful with as it is not the most healthy option you can choose. So only for special occations :)

Ingredients: Icarrin 70%, 3,4-Divanillyltetrahydrofuran, Mucuna Pruriens (99% L-dopa), Tribulus Terrestris 90%, Catuaba P.E. Extract 25%, Bulbine Natalensis, Damiana Leaf Extract, Shilijet, Cnidium Monnieri, Xanthoparmelia Scabrosa (35% Piperazine), Desmodium Gangeticum 10%, Ligusticum, Chlorophytum Borivilianum (Safed Musli), Paeonia Lactiflora, Fadogia Agrestis, Zinc Oxide



6) Brain Protection
(because stem cells do not produce new brain cells)


By suppressing or affecting microglial activation states as well as the excitotoxic cascade and inflammatory mediators, these products below dramatically affect the pathophysiology of central nervous system disorders and promote the release and generation of neurotrophic factors essential for central nervous system healing.

For Parkinson one of the best supplements is Mucuna Pruriens, also a jing supplement.

Fisetin

Fisetin is a flavonol with antioxidant properties that is promoted for improving brain health, cognition and memory.
Laboratory and animal studies in the Salk Institute have found that it protects and promotes the growth of brain cells, and enhances memory in mice.

Use for 1 week and then a week break. Do NOT use together with Niacin or NMN or NR or NAM - all NAD+ precursors.

Fisetin

€ 22,-

(www.iherb.com you can find good deals with low shipping costs)

J-147 (Curcumin derivative)

Basically, J147 is a potent neurogenic and neuroprotective drug, a curcumin derivative. It was developed for the use of treating neurodegenerative conditions associated with aging. Curcumin is a polyphenol and the active component of Turmeric and Ginger. Curcumin has many proven benefits in treating numerous diseases, but due to its poor ability to cross the Blood-Brain Barrier (BB), there are clear limitations. J147 can cross the BBB into the brain (strong) and induce neuronal stem cell production.

TheraCurmin (turmeric)

Theracurmin supports the body's healthy inflammatory response¹ with one of the most advanced forms of curcumin available, shown in research to provide faster dispersion and superior bioavailability. Curcumin is an important constituent of turmeric, the deep gold spice made from the rhizome of a plant in the ginger family. Theracumin was shown in one study to be 27 times more bioavailable than an equivalent amount of standard, pure curcumin, as measured by blood plasma concentration. Curcumin may support neuronal and cardiovascular health and helps protect cells from the damaging effects of free

NeuroStim

Neurostim Indigo is a pharmaceutical for restoring the nervous system and vision organs. It contains active substances that ensure the nervous tissue cells renewal at all levels. This supplement is aimed not only at improving central nervous system functions, but also at the activation of the self-healing and self-renewal processes of the nervous system cells. Neurostim Indigo is a complex of signal molecules that activate the metabolism in nerve cells, “train” them for active work and simultaneously stimulate the stem cells penetration into the brain and their rapid transformation into neurons.

https://nootropicspot.com/

Shankhpushpi

Ingredients: Gotu Kola, Shankhpushpi, Amalaki fruit, Bibhitaki fruit and Haritaki fruit.

There are three main herbal brain tonics e.g., Brahmi, Vacha and Shankhapushpi. Acharya Charaka said that Shankhapushpi is the best among the three and is considered foremost among the four medhya rasayanas.

€ 18,- (incl. shipping & import charges)

Cognitex

Some degree of cognitive decline is a given as you get older. That’s because levels of neurotransmitters and other brain compounds diminish with age. And that can impact what you understand, process, and remember. But with the proper nutrients, you can take steps now to support youthful cognition and memory. Cognitex with Pregnenolone & Brain Shield contains all of these brain-boosting ingredients in one advanced formula. Benefits at a Glance Comprehensive Support of Youthful Cognition and Memory Contains 11 brain-boosting ingredients in one advanced formula Supports the brain’s normal defenses and regenerative mechanisms.

Scutellariae (Baicalin)

Researchers have known for some time that one of the top Baicalin benefits is its ability to produce neuroprotective effects. Remarkably, Baicalin is able to protect nerve cells from damage in conditions of stress. Most importantly, this has been shown during brain ischemia – a lack of blood/oxygen supply in the brain.

There are a number of biochemical mechanisms involved in Baicalin’s neuroprotective benefits. Scientists suggest that Baicalin’s interaction with the GABA system, with heat shock protein 70 (HSP70), and with mitogen-activated protein kinases (MAPKs), are all mechanisms behind its extraordinary ability to provide protection to your brain.

https://www.fruugo.nl/

€ 15,-

(www.iherb.com you can find good deals with low shipping costs)

HNG

S14G-humanin (HNG) is a new hope for Alzheimer's disease among other.

HN and its potent analogs (such as HNG) have been shown to have beneficial effects in many age-related diseases including Alzheimer’s disease, stroke, diabetes, myocardial ischemia and reperfusion, atherosclerosis, amyotrophic lateral sclerosis, and certain types of cancer both in vitro and in vivo. More recently, an association between HN levels, growth hormone/insulin-like growth factor-1, and life span was demonstrated using various mouse models with mutations in the GH/IGF axis.

Luteolin

Early research shows that luteolin may reduce the brain’s production of inflammatory cytokines. It inhibits the production of cytokines such as IL-6, NFKB and TNF alph. This effect could help to protect the nervous system and maintain recall as you age. You can also use Celery seeds or Burdock root (both rich in Luteolin).

€ 14,-

(www.iherb.com you can find good deals with low shipping costs)

Mind Care

Ingredients: Bacopa (Brahmi / whole plant), jatamansi (rhizome), gotu kola (whole plant), vidanga (fruit), ashwagandha (root), Indian tinospora (stem), celastrus (fruit), Indian valerian (rhizome), almond (seed), oroxylum (bark), finger-leaf-morning-glory (tuber), nutmeg (nut), cardamom (fruit) amla (fruit), ginger (rhizome), chebulic myrobalan (fruit rind), clove (flower bud), fennel (seed), curculigo (root), arjuna (bark), velvet bean (seed), belleric myrobalan (fruit rind).

€ 23,- (incl. shipping & import charges)

(www.iherb.com you can find good deals with low shipping costs


If you consume lots of carbohydrates and sugars


Each time we eat a meal containing carbohydrates, blood glucose levels increase. According to the insulin sensitivity theory, as we age blood glucose levels tend to increase and insulin becomes less and less effective at bringing them down. Sustained high levels of sugars in the blood ultimately cause proteins to stick together thereby damaging the function of the proteins. For example, excess blood sugar is more likely to react with proteins such as collagen in the skin which can lead to brown splotches or "age spots" as well as loss of elasticity and premature wrinkling. These sugar-damaged, very dangerous cross-linked proteins are called advanced glycation end products, or AGE! According to one of the world’s leading antioxidant researchers, Lester Packer, Ph.D., "the acronym AGE is quite appropriate, since a high number of these damaged proteins can…wreak havoc on virtually all other body tissues…and lead to premature aging."

GlucoCare

Ayurveda described blood sugar balance over 5,000 years ago, even associating it with digestion and the kidneys, mirroring the modern understanding of glucose metabolism. This guidance was the basis for formulating GlucoCare. Among the herbs included are Bitter Melon, Gymnema Sylvestre and Turmeric, which support the pancreas and digestion to balance energy needs with sugar storage.

Ingredients:

Indian kino tree (wood), boerhavia (root), Casearia esculenta (stem), gymnema Sylvestre (leaf), Indian sphaeranthus (flower), jambolan (seed), levant cotton (seed), licorice (root), tribulus (fruit), Indian tinospora (stem), Phyllanthus amarus (whole plant), Malay bush beech (bark), shatavari (root), pepper (fruit), bitter melon (fruit), holy basil (leaf), Indian abutilon (root), Shilajeet (mineral pitch), aloe vera (leaf), turmeric (rhizome), guggul (oleo-gum-resin), Rumex maritimus (seed), amla (fruit), belleric myrobalan (Triphala fruit rind), chebulic myrobalan (Haritaki fruit rind), pepper (fruit), long pepper (fruit), ginger (rhizome).

€ 43,- (incl. shipping & import charges)

(www.iherb.com you can find good deals with low shipping costs)

Metformine

Diabetic medication to stabilise blood sugar that is found to have amazing anti-aging properties. At around the age of 60 it is good to start Metformine, even though you do not have diabetes. Berberine, a natural Metformine seems to have similar but less anti-aging properties.

Metformin can block or diminish many of the fundamental factors that accelerate aging. These include protecting against DNA damage glycation, poor mitochondrial function, and chronic inflammation. Metformin has been shown to facilitate DNA repair, which is critical for cancer prevention. By attacking these fundamental degenerative processes, metformin can prevent the development of aging’s most troubling diseases. Metformin has also been shown to increase the production of known longevity-promoting signaling molecules in cells, such as mTOR and AMPK—all of which reduce fat and sugar storage and increase youthful functioning at the cellular level. Studies have shown that by activating AMPK, metformin specifically impacts lifespan. For example, roundworms treated with metformin have higher AMPK activity and live about 20% longer than untreated control animals.14 Mice treated with metformin have been found to live nearly 6% longer than controls. And most impressively, diabetics taking metformin were shown to live 15% longer than healthy individuals without diabetes!

AMPK activity declines with age, making us more vulnerable to many of the diseases associated with aging. Fortunately, a wealth of recent studies show that by activating AMPK, metformin plays a major role in preventing age-related disorders including cancer, cardiovascular disease, obesity, and neurocognitive decline. By combatting many of the underlying causes of aging—and by activating AMPK—metformin can be considered a broad-spectrum anti-aging drug.

Ashitaba Tea

Local residents of Hachi Jo Island refer to Ashitaba as the "longevity herb", attribute their unusual healthfulness to the continual consumption of Ashitaba in their diet. Recent scientific research discovered a rare element "Chalcones", a class of potent flavonoid compounds, is present in Ashitaba. With the many benefits it also stabalises the blood sugar.

https://www.kenko.green

Kenko has good quality Ashitaba but is more expensive. The above Percent Ashitaba Tea you can find for about € 20,- (incl. shipping & import charges) if you search carefully.

(www.iherb.com you can find good deals with low shipping costs)

Indian Kino tree (Pterocarpus): The most common uses of pterocarpus in modern herbal medicine include to help support the body’s natural ability to manage and regulate blood sugar levels. Pterostilbene is one the most active ingredients of pterocarpus extract for this purpose, and other significant components include epicatechin, marsupin and pterosupin. Laboratory studies show that the gum resin of pterocarpus can help regenerate the beta cells in the pancreas.

Boerhaavia diffusa is an herb with anti-cancer and anti-inflammatory properties. Boerhaavia diffusa’s anti-inflammatory and anti-oxidative mechanisms are plausible explanations for Boerhaavia diffusa’s potent anti-diabetic effects, which rivals the potency of standard drugs like Glibenclamide and Metformin.

Casearia esculenta Helps lower blood sugar levels, improves appatite and restores proper digestion. It is also known to detoxify the blood.

Gymnema Sylvestre is a staple herb of the Ayurvedic apothecary, traditionally used for supporting balanced blood sugar levels and dulling the palate to the taste of sweets. Gymnema is fascinating in that it works a multifaceted path towards maintaining healthy blood sugar. On the one hand, Gymnema Sylvestre (also called Gurmar, meaning “sweet destroyer”) helps support healthy pancreas functions. By working directly on the level of the blood (rakta), it helps balance the blood sugar levels. Take the Taste Test Put some Gymnema Sylvestre on the tongue and taste something sweet. It blocks the ability to taste sweet in the mouth and assimilate sweet in the small intensive by doing this. It works on the fat (medha) tissues in the body to help regulate the way sweet and fatty foods are metabolized. Perhaps one of the most interesting attributes of Gymnema is its ability to lessen the experience of cravings for sweet foods and regulate an excessive appetite in general. It can play a game-changing role in a weight balancing routine, and can be combined with Shilajit for boosting energy levels.

Sphaeranthus Indicus (East Globe Indian Thistle) : Very good anti-diabetic and anti-allergic herb.

Jambolan is widely used in folk medicine for diabetes. It is also used for digestion disorders including gas (flatulence), bowel spasms, stomach problems, and severe diarrhea (dysentery).

Tinospora cordifolia is used for diabetes, high cholesterol, allergic rhinitis (hay fever), upset stomach, gout, lymphoma and other cancers, rheumatoid arthritis (RA), hepatitis, peptic ulcer disease (PUD), fever, gonorrhea, syphilis, and to boost the immune system.

Phyllanthus amarus: Lowers blood sugar, anti-oxidant, anti-microbial and anti-inflammatory.

Gamhar (Malay bush beech - Gmelina arborea): This herb is capable to overpower pain and inflammation. It is helpful herb to improve digestion and absorption in the body. It is a good supporter for normal functioning of heart. It is useful in maintaining the normal blood pressure level and sugar levels. It is useful in improving brain functioning and it has feature to improve intelligence. It is also natural anti-aging agent. It is also natural herb to prevent hemorrhages.

Bitter melon (Momordica charantia): Bitter melon has been the focus of well over 100 clinical and observational studies. It’s best known for its hypoglycemic affects (the ability to lower blood sugar), and research shows that the melon’s juice, fruit and dried powder can all be used to mimic insulin’s effects and treat diabetes.

If you really like the taste of flour but want to stay away from bread and corn, go for Wattleseed !

A low glycaemic food, which releases its sugars slowly and can be used by people with diabetes to help maintain blood sugar levels. Wattleseed also contains high concentrations of potassium, calcium, iron and zinc. Taste and Smell Wattleseed has a nutty, roasted coffee aroma, with touches of sweet spice, raisins and chocolate. It has a savoury, nutty, wheat-biscuit flavour.

Banaba (Lagerstroemia)

Banaba leaf extract has actions in stimulating glucose transport into cells and can help maintain healthy blood sugar levels. Fluctuations in blood sugar are related to appetite and various food cravings for carbohydrates such as breads and sweets. Banaba leaf may be a healthy way to support a more slender body through appetite and sugar control.

https://paradiseherbs.com/

€ 30,-

(www.iherb.com you can find good deals with low shipping costs)

 

Maqui berries

Very good for after meal blood glucose levels and insulin response.

https://biosenza-webshop.be/

€ 30,-

Moringa leaves (another great source to stabilise the blood sugar)

https://www.naviorganics.uk

€ 18,-

Stevia

Great sugar alternative that leaves your bloodsugar at rest. You can buy many different tastes like cinnamon or chocolate, they are all great.

Lucuma

Great sugar alternative that leaves your bloodsugar at rest plus it has 14 essential trace elements and is anti-inflammatory on wound healing and skin aging.

€ 20,-

(www.iherb.com you can find good deals with low shipping costs)

Yacon

Great sugar alternative that leaves your bloodsugar at rest.

Saccharomyces

Saccharomyces boulardii is actually a natural yeast, originally extracted from the lychee fruit. This microorganism is understood to be a transient; meaning that it passes through the system without binding to the gut wall lining. It contributes to the biodiversity of the microbiota and protects the gut from organisms that provoke the immune system. Saccharomyces commandeers the resources that harmful microbes would otherwise use to establish themselves in your body. This yeast secretes compounds that specifically suppress candida colonization by inhibiting its plaque-like buildup. Some research has shown that, even when confronted with especially aggressive organisms that target the gut and colon, Saccharomyces boulardii helps maintain intestinal health.

MOS Mannan-oligosaccharide (a class of carbohydrate) when added to animal feed, is not digested by intestinal enzymes, but in fact is a substrate for the growth of beneficial bacteria. When Mannan-oligosaccharide is introduced into the GI tract, they selectively enhance the growth of beneficial bacteria like bifidobacteria, Lactobacillus spp and out competing and suppressing the proliferation of Gram-negative bacteria such as Escherichia coli, Salmonella spp., and Clostridium perfringens “symbiotic” effect. Pathogens cannot utilize Mannan-oligosaccharide, cannot multiply and are starved to death.

180 caps: € 41,-

(www.iherb.com you can find good deals with low shipping costs)

www.elixa-probiotic.com is another great source of probiotics.

Strawberry Gum leaves are an excellent addition to probiotics and are delicious on salads.

This bush tucker gem has a host of health benefits, which include antioxidant, anti-fungal and antibiotic properties. It has been shown to help balance micro flora of the gut.

Products like Salacia and Caralluma are great if you also want to loose weight.

Everyone knows sugar and teeth do not go well together. But there seems to be a solution this this problem as well. It is called KFD2-rPAc vaccine. It targets the bacteria that causes dental problems. Also a virus called ΦAPCM01 has a lot of potencial, killing the bacteria causing dental problems. Until it is available go for the fluor toothpaste!


Specific treatments / Herbs & Berries

Argentyn 23 colloidal silver (240ml) gets rid of the bad bacteria, virusses and fungus supporting digestive health.
It is like the most effective natural anti-biotic without the side effects of killing the good bacteria. Use this in combination
with Cryptolepis sanguinolenta (see below) and Allimax you have the most powerful anti-biotic combination !
Add black walnut and wormwood to the list and you can say goodbuy to parasites as well.

€ 63,-


French Maritime Pine extract.

The best product for healthy arteries. Along with Gotu Kola, Vitamin K (Basil) and niacin (vitamin B3 flush)
you have the best natural protection for the whole cadiovascular system .

Very good deal on www.iherb.com


Quebracho tree with Conker tree - one of the best defense against bloating.

https://www.ergomax.nl/atrantil-bacteriele-overgroei-sibo

Syntol AMD

Probiotics seem to play a key role in stemcell health. This research showed up in a product called ACTIF STEM CELL SUPPORT found on amazon.com but with little extra research I found Syntol AMD to be a lot better.

Ingredients: Vitamin C 20 mg (as Ascorbyl Palmitate)
Prebiotic: Isomalto-oligosaccharide 600 mg
Spore Germinating Probiotic Blend: 13.6 Billion CFU's Bacillus subtilis, Lactobacillus helvecticus, Saccharomyces boulardii, Lactobacillus acidophilus, Lactobacillus rhamnosus, Lactobacillus plantarum, Lactococcus lactis, Bifidobacterium bifidum
Syntol Digestive: Cellulase, Glucoamylase, Hemicellulase, Amylase, Protease, Serrapepta

https://www.arthurandrew.com/

€ 82,-

(www.iherb.com you can find good deals with low shipping costs)


To lower PSA and maintain healthy prostate:

NOW Clinical Strength Prostate Health is a combination of botanicals and nutrients that support a healthy prostate gland.
Clinical Strength Prostate Health features the botanicals Saw Palmetto Extract, Lycopene and Beta-Sitosterol
at potencies that are comparable to those that have been used in clinical trials. Clinical Strength Prostate Health provides
additional nutritional support Zinc, Selenium, Quercetin and Vitamin D-3, which are known to play important roles in optimal
prostate function. Also includes Turmeric and Pomgranate extract.


Healthy joints

Doctor's Best Glucosamine Chondroitin MSM provides three important nutrients which help maintain healthy joints and connective tissues:
glucosamine, chondroitin and Methylsulfonyl-methane (MSM, from OptiMSM). Glucosamine sulfate helps joint health for joint
lubrication and better joint movement and flexibility. Cartilage, composed of proteoglycans, is mainly located on bones and near joints
and consists primarily of collagen protein with side chains call chondroitin sulfate. MSM supplies bioavailable sulfur needed for joint health.
OptiMSM is purified via distillation for highest purity and consistency and is an excellent source of bioavailable sulfur.

Also C60 is invaluable in the treatment of joint issues. It attacks the free radicals making joint problems worse over time.

Double strength Theracurmin helps reduce the inflammation, reducing pain over time.


Info on some of the lesser known herbs that are very useful:

Artemisia annua

Anti-cancer and anti-malaria (vivax malaria). Also good for heart and immune system.

Burdock root

DETOX, blood cleansing, skin care and fluid balancing.
Also anti-bacterial/ tumor/ fungal/ inflammation .
Regulates blood sugar.

Camu Camu

Eye health, anti-aging, Detox, protects sexual organs, cognitive support, anti-viral/ cancer/ inflammatory.

Cat's Claw

Anti-inflammation/ cancer/ aging. heals gastrointestinal problems and supports the immune system.

Chanca Piedra

The best herb for kidney stones and liver problems

Cryptolepis sanguinolenta

Very effective against falciparum malaria, the most dangerous malaria. Also a very effective natural anti-biotic.

Cudrania Tricuspidata TEA

Good for Women, including eye health

Dichroa febrifuga

Very effective against malaria but Use only in combination with Cryptolepis Sanguinolenta for use in malaria treatment. This herb is slightly toxic.

Dragon's blood (Sangre de Drago)

Tooth gum healer

Elderberry

Anti-allergy/ bacteria/ cancer. Supports the immune system and balances blood sugar.

Empetrum Nigrum (Crowberry)

Kidney support, menstrual problems, anti-aging, stomach upsets, sugar balance and vitamin K for blood support.

Euphrasia Officinalis (Eyebright)

Eyebright is taken by mouth to treat swollen (inflamed) nasal passages, allergies, hay fever, common cold, bronchial conditions, and inflamed sinuses (sinusitis). It is also used for cancer, coughs, “pink eye” (conjunctivitis), earaches, epilepsy, headaches, hoarseness, inflammation, jaundice, runny nose, skin ailments, and sore throat.

Horsetail

Contains silica, good for bones, teeth, hair and mucous membranes. Anti-bacterial/ inflammation/ microbial. Dissolves kidney stones, support the prostate. Balances blood sugar.

Hovenia Dulcis

Cure for hangovers

Jujube berries

Detox blood, anti-cancer/ stress. Supports sleep and detoxes liver.

Lady's Mantle tea

One of the best herbs for menstrual pain and trouble.

Lemon Balm (Citroen melisse) TEA

Tea for sleep, memory and alertness. Supports skin, liver and blood sugar.

Lemon Myrtle

Sinus support, cold, flu, dental infections, gigestion. Also fights fatigue and depression and headaches.

Neem oil for hair

Skin, hair dandruff, anti-aging, wound healing.

Nigella seeds

Cholesterol support, anti-bacterial/ inflammation/ cancer. Supports liver and blood sugar balance.

Sacha Inchi seeds

Great source of Omega 3 - very good for the heart and blood vessels. https://www.superfoodstore.nl/

Saw Palmetto

Hair growth, prostate support, urinary support, sexual organs health, kidneys and immune.

Schisandra berry

Adaptogenic herb, lowering stress by supporting the adrenols and hormones. Also very anti-inflammatory and supports liver health and digestion. It also supports mental performance and healthy skin.

Tiger nuts

High in fiber and natural magnesium and potassium. great milk substitube as well - naturally lactose free.
Protects the heart and blood including blood sugar. Cholesteral support (boosts good cholesterol), digestion support and probiotic support.

Yaccu root

Guard against sun damage, skin support and high vitamin C.

Synsepalum Dulcificum (Miracle Berry)

How Miracle Berry Works: - Flavourless in taste, the Miracle Fruit contain an active glyco-protein molecule, within miraculin, causing the effect. When the miracle berries swirled across the palate and or tablet fully dissolved, the molecule binds to our tongue's taste buds causing some bitter and all sour foods to taste sweet. It has the ability to sweeten and bring out natural and unique flavor notes in sour based foods and drinks.

More berries can be found here: http://www.tradewindsfruit.com/tropical-fruit/